-
Daily check in thread: you are not alone!
I've found some threads like this in other groups and I find much support and make more connections in those groups just by being able to share and respond regularly.So, here goes... For the third time this week I've started and failed at a food plan that I know is good for me, and i so want to succeed, but I don't follow…
-
break-up eating
Just putting it out there that 3 months after a break up of a very short term relationship, I'm gaining weight, eating disorders are ruling the day, and even though I'm doing so many positive social things and am in therapy, I'm just stuck in pain and eating and drinking excessively. I live alone and even if I go out…
-
NSV Non Scale Victories!!!
Saw a thread like this before and luved reading about all the awesome changes my fitness pals discover along the way, which aren't directly related to loss of poundage. So I'm just going to put this out there...cuz I can't find the original one. Most recent NSV for me is gaining the confidence to jump in the dating game…
-
posting a feeling so i dont eat it!
hi, all. its saturday night and i am home alone. again. have been going out to meet people since September and while i have made some friends, which is great, i have not met someone to date.. i feel very lonely and let down. i try to keep doing my hobbies and stay interesting and interested but i guess i do feel let down.…
-
Hernia repair surgery in Dec 2014
I find I'm terrified to do any core work. Have lost 60 pounds, am doing interval training about 6 days a week, but my middle is thick as a brick. Any experience with this or specific exercise suggestions would be so appreciated. The scar is vertical, dead center of my abdomen, and about 8 inches long. I have never lifted.…
-
Hi, my name is Beth. Trying to stay strong through another plateau.
Any hints for busting through it, and staying mentally strong. I feel so frustrated I want to break something!
