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Charge HR
hey guys!! I find the Fitbit weekly challenges pretty motivating, so I'm hoping to get as many new friends as I can! Hopefully these challenges will be motivating for others too!! https://www.fitbit.com/user/3G69GF
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?!?!?!?
With a 1300 calorie diet daily goal with the exception of exercise room, plus the most cleaning I've ever done in my life and roughly an hour daily at the gym, I'm STILL maintaining, if not gaining a bit of weight?! My BMI hasn't changed much either... What's going on? It's been 3-4 weeks already!
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Oatmeal!!
I'm considering baking some oatmeal breakfast bars this upcoming week for breakfast. I've got some fruits I'd like to top it off with (raspberries, blueberries and bananas!), but does anyone else have some input as to how I can better improve this recipe nutrition and taste-wise? :)
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Guuuyyyssss....!
I'm feeling so great today, passing on a hug to each one of you here! What would you like to pass on to the person above you? ☺️
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Losing Confidence.
After asking some questions about my diary in the forums, I got some good feedback that inspired me to want to go out and buy some healthy meals and a cookbook as well as possibly even a food scale tomorrow. Now I have even more nutrition questions, so I'm a bit doubtful because I don't know exactly what my personalized…
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Tips on Eating Less?
I feel like it's hard to stay full all day with a 1300 calorie limit! Help? :(
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I Suddenly Need More Food!
I've been pretty consistent with my exercising over this past week- at least 30 mins of cardio, 30 mins of weight lifting, maintaining over 10k steps daily and eating under my calorie goal.... Well, with the exercising exceptions on Saturday and Sunday which are my rest days. I noticed yesterday and even more so today that…
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Sugary Nights
So I can change my eating habits to maintain healthy breakfasts, lunches and snacks... But by the end of every day, I tend to cheat a little with my dinners and go even further and have something totally sugary/unhealthy afterwords for dessert. I can't help it and I know it needs to stop. Any ideas to help me knock it off?…
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Questions for Flab Abs to Fab Abs
I know there there are a ton of things a person can do out there to tighten and tone their tummies, but I'm not sure where to begin! So I'm turning to you guys for help, I'm happily all ears for any suggestions, exercises, tips, etc. that you can offer! :smiley:
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Fitbit Users
Anyone out there? Looking for some challenge buddies to motivate me into getting my butt in gear!
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Struggling to lose 10!
I'd really appreciate it if my body would just shave these ten pounds off, but it seems if anything, I've gained two and there's nothing I can do! Perhaps it's the medication I've just begun to take helping me gain weight, but I'm not sure what to do and I'm not sure how to remain steadfast. Suggestions? :s
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Come here, Come here!
Hey guys!! I've been using this app for about a week and just only discovered these forums the other day. I figured it only appropriate to drop a thread in here introducing myself to hopefully hear from others! My name is Alanni, I'm twenty-one and a full-time college student. Back in March I began taking anti-depression…
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Are accessories worth the purchase?
I've seen watches/bracelets advertised in many places that promise to help keep you motivated by counting and displaying things such as calories burned, distanced traveled, heart rate, as well as to even become synced to your phone. I have a syncope which acts up when I decide to push myself physically, so I try to keep my…
