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Hypoglycemia?
Does anyone else experience horrible sugar drops? I experience them almost daily; sugar drops, shaky, weakness, confusion, and if it gets bad enough- I pass out. I've been to the doctor for it so I have it under control but I swear sometimes I think I'm the only person in the world with this condition. Anyone else?
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Restarting.
Hey all! I'm here again after I fell off a few months back. When I logged back on I discovered a lot of my old pals had stopped logging on. I'm looking for people here to chat with; especially anyone here from the Cincinnati, OH area. Just some friends with the same goals and someone to follow would be awesome. I'm huge…
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School, work, and fitness?
I know multiple people along the way have probably asked this question but I'm going to go ahead and ask it again... How do you keep going? I am a full time student. Im actually in all accelerated quick pace classes to get my degree sooner if you wanna get technical about it. On top of that, I just started my own business…
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MapMyRun
does anyone use MapMyRun app? I'd love to add some friends on there. Seeing other peoples workouts keeps me motivated!
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I need motivation. Help!
I barely tracked anything I ate yesterday and I haven't been working out. I've barely even been eating. I need some serious motivation.
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Protein shakes brands and flavors?
Does anyone drink preworkout shakes, meal replacement shakes, and/or post workout shakes? Thoughts on them? Brands? Flavors? Best places to buy them? Thanks!
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Gymtimidation
does anyone else experience gymtimidation? Yesterday my boyfriend added me to his gym membership and today I stepped into this gym for the very first time. First off, the girls at the front desk were rude. One of the members told my bf that he would give me a tour today and introduce me to some of the equipment. When I…
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Macros...?
this might be a very VERY beginner question but... What exactly are macros? Everyone is always talking about them! Ha. And how do you determine them?
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Stomach fat and bloat?
it's been a while since I've been on here. I used to be fairly small and the reason I was on here at first was to lose fat but gain muscle. Well, I fell off of the exercise train somewhere along the way... I looked in the mirror the other day and I have GAINED WEIGHT. Oh boy, have I gained wait.
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Pasta? Rice?
How much is too much pasta? Or rice? Opinions please! Also... Best time of day to weigh yourself? Thanks!
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Digestive issues after diet change
Has anyone experienced digestive issues after switching to a healthier diet? I've been experiencing horrible stomach cramps and other issues since I started eating healthier. I don't know what is causing it. Has anyone else experienced this?
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Newbie!
Hello! I'm new to the group. What are everyone's goals? Preferences for running (outside, treadmills)?
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Support needed!
Hey all! I am somewhat new to this. I have used MFP before but can never seem to stick with it! In desperate need for some friends who can help motivate me. I'm just wanting to tone up and be healthy.
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Balancing work, school, and health
Does anyone have any tips on how to balance work, school, and staying healthy? I work 40-60 hour weeks and I'm taking 15 credit hours in school. This leaves literally no time for working out 4 days of the week. Does anyone else have a problem like this? Or does anyone else have any good tips or tricks? Maybe some awesome…
