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Gaining weight and getting my body ready for surgery.
I'm having an operation and want to gain weight as I'm under weight and get my body stronger and prepared for this procedure. Can Anyone offer advice ?
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Problems with taste function at times
Ok so we all like to enjoy food. I am trying to enjoy food but have difficulty picking up taste at times. I've had blood tests and Drs have said all is ok in that respect. Can anyone help me figure out why this is happening? I'm so fed up? Could it be low blood sugar? Doing too much activity? Being underweight?
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Change the way I eat in the morning
Ok myfitnesspal friends. Anyone especially those who aren't morning folks tried to eat something small like a sultana cookie on wakening with a cup of tea then about 1hr later had breakfast rather than the traditional breakfast followed by morning snack? I find it difficult to eat a breakfast first thing and am a slow…
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Change the way I eat in the morning
Ok myfitnesspal friends. Anyone especially those who aren't morning folks tried to eat something small like a sultana cookie on wakening with a cup of tea then about 1hr later had breakfast rather than the traditional breakfast followed by morning snack? I find it difficult to eat a breakfast first thing and am a slow…
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Want to gain weight by back logging calories
The theory behind back loading calories means that you have to eat most of your calories in the evening. I like this idea cos I am not a morning person and dont like eating early in the day. So I start the day like this: Breakfast 150cals, snack 75-100cals, lunch 325-350cals. That leaves the rest to fit in over dinner and…
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What's your vice?
What's your vice? My goal is to gain weight but I want to change my mindset from I HAVE to eat XYZ to I WANT to eat XYZ. If you can eat want, what would you guys eat?
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Morning snack ideas from my friends in the USA?
Good evening people (well it is here in UK). What do you all have for morning snack? I'm stuck. Any good tips? What we eat here in UK is not as good as an example as you in USA...most of the time, ha ha:)
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What to eat at breakfast?
ok, so how much cereal should I eat and milk? My serve sizes are up in the air? I usually add fruit too on top. Is toadt&butter with marmalade and fruit an acceptable alternative? I don't like eating a big breakfast?
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Starbucks snack ideas
Going to Starbucks. I usually have a cappuccino with an extra shot. Any suggestions for tasty treats to go with it. Not a muffin lover. Sometimes I like to feel good about my food choices and other times naughty;)
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Looking for a recipe for fish pie
im looking for a recipe for fish pie that's reasonably healthy tasty and doesn't contain prawns. Anyone?
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Is it possible to weight gain and enjoy food without over stuffing myself
So, is it possible to gain weight and still enjoy food without overstuffing myself until um fed up of food? And I hate all these protein shakes you get and fake food. I don't eat much until lunch as I got problems tasting food and thus enjoying food. What do any weight gainers do to gain sensible but also have a bit of fun…
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Impaired sense of taste at breakfast&mid morning
ive found my spence of taste is a bit impaired first thing in the morning and sometimes when I'm having my morning coffee or cappuccino at 11am. Has anyone experienced this and gas anyone got a possible solution?
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Anyone heard of Natrum Muriaticum
as in earlier post, I'm mildly dehydrated 135 instead of 145 in blood. Someone recommended the homeopathic remedy Natrum Muriaticum. Anyone had this and does it work?
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Help I'm dehydrated and have a low sodium level
Help! I'm dehydrated and have a low sodium Level. Can anyone help? Just adding more salt to foods doesn't seem to make a difference to increase my salt.
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Looking for a nutritional coach
hi all
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Want to gain weight but not a morning person
ok, so I want to gain weight. Admissions one, I a not a morning person and find it hard to eat a large breakfast. Has anyone had a similar problem or got an answer as to how to fit in those extra cals elsewhere. Does it matter that I eat more later in the day?
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New to this
Hi all! I'm 37 from Scotland. I'm the original "skinny Minnie" and trying to gain some weight. I lost weight through stress but finding it hard to gain again. I am so not a morning person and eating more earlier on in the day doesn't work, it seems, and I am going round in circles about what to increase or eat. It's such a…
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H'lo
Hi everyone. Isn't this a great app? I'm new to this. My name is Gail an I live in the UK, My goal is to gain weight so I am healthier as I'm too much of a skinny Minnie. I'm looking forward to sharing tips and chat.
