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low hdl cholesterol , need custom nutrition goal
Hi I lost 14 KGS till now , I need to change custom goal to increase fat & reduce carbs My daily limit is 1500 calorie I walk 21,000 steps a day Any advice will be appreciated
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sedentary or active ??
My fitbit charge hr calculating 16,000 steps & send 1100 calories to myfitnespal I lost 10 KGS , remained 10 KGS Should I change myfitnespal. Sedentary level to active ?? Ramana
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request for adding to database
Butter milk ,southindian , no salt 1.5 cup or 300 ml Calorie. 55 Protein. 3 g Carbs. 2 g Fiber 0 g
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eating under daily goal
Myfitnespal does not post day dairy if food is under daily goal What is solution,
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eating under daily goal
Myfitnespal does not post day dairy if food is under daily goal What is solution,
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daily water intake
I drink 3000 ml water & 1200 calorie food Mfp shows excess water consumption Please advice
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lost 4 KGS in 14 days
Hi I lost 4 KGS in 14 days Daily iam eating 1400 averaged calories food Iam not eating burned calorie I wish to know if iam doing correct or. Loosing weight very fast Please advice Ramana
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calorie target not reaching
Hi My name is ramana, I eat south Indian food, myfitnespal does not count Indian food accurately, I get reminder. That iam eating less than daily limit Please advice Thanking you Ramana
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lose weight
Hi, my name is ramana Iam trying to lose weight
