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Junk food at work
Trying hard to resist those free donuts... Wish they had berries or something else healthy instead!
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Easy, filling, low calorie snack suggestions
Does anyone know of easy-to-make, filling, low calorie snacks?
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RESIST THE COOKIES...
I just baked some cookies because I felt like baking. I scraped off all the remaining dough on the bowl and ate it. Now I am trying not to eat the cookies. They smell so good... planning to give them to my husband to share with his co-workers.
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Late night snacks...
All day I was trying to watch my food intake. Most of the day I was vaguely hungry. Then I went to the movies and ate an entire (small) bag of popcorn. Then I got home and ate instant ramen and 2 slices of pizza leftovers. Now I feel slightly nauseous. I felt like crap all day because I was hungry. I can't function when…
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Never too late to start again
I downloaded my fitness pal a few months ago because I wanted to lose weight. For a while I logged all my food every day and then I slacked off. Since then I've gained about 5 lbs. before that, I had been steadily gaining weight for the past two years or so, so that many of my clothes no longer fit. While I don't mind how…
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Can't help myself
i do fine for most of the day and then around dinner time I break and stuff my face with way too much food. Been over my calorie goal every day lately...
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Fell off the wagon today...
by which I mean yesterday, but I also fell off the "get a better sleep schedule " wagon so for me it's still today. Also had a late night snack that made me feel gross. And gained weight since yesterday. None of these are huge problems but I'm still disappointed. Oh well, tomorrow will be better. Supportive thoughts…
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Breaking the cycle of weight gain, need motivation
Hello! I've tried diets etc in the past but never successfully; hoping this app will help me eat less and healthier. Also I have trouble sticking to fitness routines. I appreciate any positive input and support! T
