-
Burning sensation in stomach
Has anybody else experienced bad acid reflux just from cutting calories and eating less? Mine was so bad I had to take Prilosec for a few weeks. It’s a terrible feeling of a stomach burn and I know it’s from not eating as much as I use to.
-
Scale numbers stuck AGAIN
My daily calorie intake is 1,490. I’ve been doing very well sticking to it for the past month not cheating at all even exercising. I weigh myself everyday (twice a day morning and night) I’ve lost 8lbs so far but now the numbers are not moving down anymore and even went up a pound yesterday. It’s irritating me because I…
-
Calories Daily
How do I customize my daily calories to what I want it to be?
-
Finding it impossible to get back on track!! Depressed and no motivation
I have had my fitness pal app for a couple years now and I have lost weight (21 lbs) before. But gained it all back and a little more. I have been trying to count calories again(for the 50th time) but it's been almost impossible. I'll do good for like 2 or 3 days and then cheat and this happens all the time.I'm basically…
-
Scale number stuck!!!
I started back counting calories in December of last year. The lbs were dropping steadily for a while and I lost 7 lbs. But now it has not moved in almost 2 freakin months!! Every time I weigh in it's the same number. It's extremely frustrating! I have been doing everything right. I exercise and have never gone over my…
-
No Motivation...Yoyo dieter/2nd time around
Hi. A couple years ago i lost 22 lbs from myfitnesspal and reached me goal weight. But ended up regaining what i lost and a lil more. Now i feel like a yoyo because I'll count calories for like a week and then binge and so on back n forth. It's so frustrating!!! I need help! I'm finding it much harder this time to stay on…
-
Don't want to lose anymore
After 5 months of sticking to my fitness pal I have lost 21 lbs and have reached my goal weight. But now I find that I'm still losing weight and don't want to lose much more. How do I maintain the weight I am now without losing more??
-
The chocolate diet
Hiiii! So I was watching a show on mtv when I first heard about the "chocolate diet". So I decided to look it up. It's said people have lost weight from just eating chocolate for like 4 days in a row. Has anyone else heard of it or tried it??
-
Hairy Situation
Ok so I've always had a positive opinion of Starbucks but today was not so good. I went in this morning to try their pb&j bistro box. I had never had it before so I was excited to try it out. I get home and open it...then BOOM it hit me...this long nasty strand of hair sitting right on top of the apple slices!! It just…
-
Treadmill
Ok guys, sooo I enjoy jogging/walking on the treadmill but I need help! For some reason every few min the machine beeps for a heart rate so I gotta keep putting my hands on the bars which I try to avoid. It's getting very annoying bcuz when I jog it makes me keep my hands on the sensor bars, if I ignore it, it will slow…
-
Feeling guilty
Feeling guilty because I just ate some Chinese food and it went over my calorie limit. Ugh! Whyyy did I give in to the temptation???! Lol
-
Too little food a day?
Hey guys. So I dunno but lately I've been feeling like the calorie range I'm on is not enough food daily...I mean when you add it all up by the end of the day it's such little bit of food! Even if I try to stretch it, it goes super fast and I'm still hungry.. What to do??
-
Who else doesn't eat pass 6 pm??
I'm a true believer that not eating pass 6 is key to losing weight. I have been doing it for a few months and it does work. I was just wondering who else doesn't eat late?
-
Scale went up!!
Hi, I've been doing the calorie count app for about 2-3 weeks now and at first my weight was dropping steadily every few days or so...now when I get on it actually went up close to 2 lbs..I don't understand why it stopped moving. It's very frustrating! Any suggestions?
