883xlsportster

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Overview

Overview
Roles	MemberPremium
Badges	9

About Me

About Me

Analytics

221

Posts

436

Visits

193

Points

Dec 18, 2015

Join Date

Aug 4, 2020

Last Active

Discussions

Just added this to my playlist
I can listen to it over and over ;-) https://youtu.be/K-8Rd9QBlJI
Closed
41 views
3 comments
Started by 883xlsportster
Most recent by unknown
Sep 24, 2018
Chit-Chat
Cutting- Keeping it Simple?
Background. I'm 52. Not a big guy nor a big eater. I did manage to get some pounds on and then leaned down. I read a lot on this website about cutting. Seems to be over complicated Most of us are not …
Closed
221 views
10 comments
Started by 883xlsportster
Most recent by 883xlsportster
Sep 23, 2018
Goal: Gaining Weight and Body Building
Frozen Shoulder Post Cortisone
Had a second cortisone shot in my shoulder in July. Been in PT 2x week since August trying to get it to free up. Getting there slowly. Anyone else experience a frozen shoulder/ capsular adhesion post …
Closed
91 views
7 comments
Started by 883xlsportster
Most recent by ollieoop915
Sep 22, 2018
Motivation and Support
Ab Coaster 750
Let the roasting begin. None the less I use it all the time and get a great core workout from it. https://youtu.be/WE5E8Gc91tg
Closed
31 views
1 comments
Started by 883xlsportster
Most recent by Packerjohn
Sep 19, 2017
Fitness and Exercise
60 Days to Old Man Abs - Day 39
This has been a real challenge. Always a fan of sweets and bread. Needless to say they got the boot. I'm more then happy with the progress. You're never to old to set and achieve goals. And you don't …
Closed
433 views
20 comments
Started by 883xlsportster
Most recent by 883xlsportster
May 12, 2017
Fitness and Exercise
Accu-Measure for BF
No Easter Bunny coming here so I bought myself this. I've got it in my head I should try to get some abs. I set a 60 Days to Old Man Abs on April 1. Day 15 today and these things read 15.75 % BF. This…
Closed
31 views
Started by 883xlsportster
Apr 16, 2017
Fitness and Exercise
Weightlifters Shoulder / AC joint Rehab & Lift Questions
Seem to have early, mild weightlifters shoulder. Still lifting on Leg & Pull days but Push Day is pretty limited. Looking for feedback on work around lifts for chest and feedback on rehab results. Tha…
Closed
111 views
4 comments
Started by 883xlsportster
Most recent by 883xlsportster
May 3, 2016
Fitness and Exercise
Gains, Pain & Middle Age - 5 pounds in 3 weeks
Greetings Gainers, Wasn't easy but I've managed to put on a few (5) pounds. At first it seemed a impossible task. The food diary on MFP does help. For me anyways. I've also come to the realization I'm…
Closed
1911 views
69 comments
Started by 883xlsportster
Most recent by pbryd
Apr 8, 2016
Goal: Gaining Weight and Body Building
White Potato ParBoiled then Fried as Hash browns cal question.
Anyone have a reliable cal and macro on this dish? White potatoes boiled with skin then fast fry in pan with olive oil. I have my oil count. The food data search is giving me numbers all over then map…
Closed
31 views
1 comments
Started by 883xlsportster
Most recent by Colorscheme
Mar 28, 2016
Food and Nutrition
Push, Legs, Pull & Rest Split. Order?
Wondering what others think of the order for this routine. I used this 25 years ago with results and now again for the past 3 months. Knowing we all go with what works for each individual. I was surfi…
Closed
301 views
5 comments
Started by 883xlsportster
Most recent by tillerstouch
Feb 15, 2016
Fitness and Exercise
Foam Roller Relief or Placebo?
I've been dealing with knee pain after squats the last month. It feels a lot like runners knee and it usually clears up after 3 days. Just in time for squats again. I bought lifting shoes and sleeves …
Closed
211 views
12 comments
Started by 883xlsportster
Most recent by 883xlsportster
Jan 26, 2016
Fitness and Exercise
3 kitchen tools that help make gains easier for me
Food scale Magic Bullet Rice Cooker And you?
Closed
391 views
19 comments
Started by 883xlsportster
Most recent by juggernaut1974
Jan 14, 2016
Goal: Gaining Weight and Body Building
First Heavy Squat Day- OMG
Keeping things relevent my first heavy leg day yesterday after 2 previous light and moderate workouts over the last week and a half as a beginner. *kitten* to the grass with emphasize on form. I could…
Closed
174 views
4 comments
Started by 883xlsportster
Most recent by 883xlsportster
Dec 20, 2015
Goal: Gaining Weight and Body Building
Hello from Ontario :-)
Looking to put on a few quality pounds @ 49 years young. Hardgainer and not a big eater so this will be very challenging getting 2700 plus calories in my belly. To be successful figured I better track…
Closed
21 views
3 comments
Started by 883xlsportster
Most recent by KANGOOJUMPS
Dec 19, 2015
Introduce Yourself

883xlsportster Member

Overview

About Me

Analytics

Reactions

Discussions

Just added this to my playlist

Cutting- Keeping it Simple?

Frozen Shoulder Post Cortisone

Ab Coaster 750

60 Days to Old Man Abs - Day 39

Accu-Measure for BF

Weightlifters Shoulder / AC joint Rehab & Lift Questions

Gains, Pain & Middle Age - 5 pounds in 3 weeks

White Potato ParBoiled then Fried as Hash browns cal question.

Push, Legs, Pull & Rest Split. Order?

Foam Roller Relief or Placebo?

3 kitchen tools that help make gains easier for me

First Heavy Squat Day- OMG

Hello from Ontario :-)

Welcome!

Badges