Ab Coaster 750

883xlsportster
883xlsportster Posts: 221 Member
edited November 21 in Fitness and Exercise
Let the roasting begin. None the less I use it all the time and get a great core workout from it.

https://youtu.be/WE5E8Gc91tg

Replies

  • Packerjohn
    Packerjohn Posts: 4,855 Member
    edited September 2017
    Great if you like it. They have a commercial version at my gym, tried it, personally not really a fan. IMO, you are going to get a better core workout the fewer points of support your body has. You kneel on that and lean on the handles/platform.
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