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Yoyoer needing help
Hi I'm 48 female 5ft 2 and 192 lbs My whole life has been yoyoing mainly as I've used food as comfort not greed or had such a busy life I'd grab what I can as looking after everyone except me. No excuses I know what's healthy and I know I've now messed my body up. In thee last 5 years I've lost and gained in chunks of…
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Water headaches help
Hi I have lost 30lbs and try and drink water I do slack but I find when I drink more I get an awful headache which is strange as it should be the opposite ? I sip a pint an hour 5-6 a day when I drink this amount I feel sick and get a headache. My urine is pale yellow and I'm never thirsty which I know we shouldn't be. I…
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Weigh ins weeks 2-4
Please enter your weigh ins for weeks 2-4 here March 20th- 26th March 27th - April 2nd April 3rd - April 9th April 10th - April 16th :)
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Anyone want to join me on a -50lbs ibs sufferer slow weigh loss goal ?
Hi I've yoyoed for 30 years sadly you name it I've done all plans spent thousands and still have 50 lbs to go. Could be more but I'm going by clothes size and in 47 so my face looks old when I go below a certain weight. I am to lose 50 lbs in 52 weeks a year as I've focused to long on get it off fast then it simply doesn't…
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How's your challenge going ?
Hi how are you all doing Are you finding it okay ?
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40lbs to lose club ?
Anyone want to post here daily if they've 40 lbs to lose ? Could do with a few people to keep me on track :)
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Weigh in Results or inch loss list
Hi would be great if we could enter our weightloss or inch loss it can help ourselves and others to stay on track I weigh tomorrow Any weigh ins this past week or measures ?
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What's your goal for 2017 ?
I lost 63lbs last year ill gained 33 back So 40 lbs is my goal What's yours ?
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Instagram friends needed on the start of they're journey
Hi I'm a yoyoer and need to lose 50lbs so made a new Instagram and id like newbies who are on the same path to help me and I help them stick to our weightloss journey and beyond Anyone else similar ?
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50lbs to Lose in 50 weeks anyone ? Accountability Buddy wanted
Okay I am a yoyoer but I'm sick of it So Monday I am Doing lose 50lbs in 50 weeks this allows me to change my lifestyle have occasional meals out and relax into a change of life as its always lose it fast = gain it back So I've made my Instagram account and I'm looking for a fabulous accountability buddy that will message…
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Where's everyone ?
Where are you ?
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Weigh in week 1
Please add your start weight and inches if your comfortable doing that ? Then your predicted weightloss and inch loss goal I will do mine soon Here's to success and support :)
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Fitbit friends ?
Anyone using a Fitbit ? Add me claw47@outlook.com May get us moving more with healthy competition :)
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Anyone want to be a leader ?
Hi anyone want to be a leader so you can run the group or add things etc with me I'm easy going lol
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Lose 21lbs in 21 weeks challenge
https://community.myfitnesspal.com/en/group/119586-21-weeks-21-lbs-challenge-and-inch-loss-too Lose 21 lbs in 21 weeks start this weeks weigh in to 8 th August 17 week Group here :smile: https://community.myfitnesspal.com/en/group/119586-21-weeks-21-lbs-challenge-and-inch-loss-too
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Join our group lose 21 lbs in 21 weeks
Hi I made a new group lose 21 lbs in 21 weeks please join https://community.myfitnesspal.com/en/group/119586-21-weeks-21-lbs-challenge-and-inch-loss-too Click on link add yourself and post :)
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Newbies and oldies join a challenge group
Hi I made a group with mfp pals - 21lbs in 21 weeks starting this week to August 8th week Here's the link please click join and post away :) New member or not https://community.myfitnesspal.com/en/group/119586-21-weeks-21-lbs-challenge-and-inch-loss-too
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Anyone like to join lose 21lbs in 21 weeks ?
Here's the link :) https://community.myfitnesspal.com/en/group/119586-21-weeks-21-lbs-challenge-and-inch-loss-too
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What's the best calories calculator to lose weight ?
Hi what calorie calculator do you use to work out your calories to lose weight ? They all seem to differ Thanks
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Looking for a couple really supportive friends aged 40+ 200lbs + :)
Hi I'm looking for really supportive weightloss buddies as most don't seem to interact sadly I'm female 205 lbs 47 need 50 lbs off but I lose slow due to yoyoing Please add me
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Please share your daily highs and lows
Hi please post how your doing if you need extra support we all know weightloss isn't just about being good and sticking to plan it's a bunch of emotions life and hurdles Be proud you are all trying that's the main thing what's not gmso great is when we stop trying So please shout out in here for help if you need us
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Really hungry today - who knows why that happens ?
I'm really hungry today and I haven't a clue why so much so I could eat everything but only have 250 calories left in saving my porridge Anyone know why we get hungry bad certain days I've been okay for a couple weeks but today is bad
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App setting help please ?
I want to change my calories on this app I can't see seditary I see Goals then not active is that the same I'm sure a couple years ago it said seditary I know it's the same ?
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Please post any of your before and after pictures
Here's my before & after I'm 30 lbs off my after atm
