What's the best calories calculator to lose weight ?

size102b

Hi what calorie calculator do you use to work out your calories to lose weight ?
They all seem to differ

Thanks

jemhh

The one you get a number from, eat at that goal for 4 weeks, and adjust up or down from there based on results, is the best one. It truly doesn't matter which one you start with because they are all estimates. This is a case where "close enough" is good enough. A variance of 50 or even 150 calories truly is not a big deal.

TavistockToad

MFP and scooby give pretty accurate numbers for me.

they're all an estimate though.

size102b

Thankyou both