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Any ideas for fennel?
Just got two fennel in the supermarket, I’ve heard that they’re really good for you but I’ve no idea what to pair it with or how to cook it, any suggestions?
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New Start
I was always athletic to a greater or lesser degree, but lately I’ve developed an unhealthy binge eating cycle that I can’t seem to snap out of, and am developing and unhealthy relationship with food and my body. I’m between jobs so being out of work has left me feeling guilty and worthless, so I binge eat and sometimes…
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1/4 roast chicken
Hey, does anyone know how many cals in a 1/4 roast chicken from the hot food counter? I was thinking of removing the skin and eating the chicken with a big salad but don't know what the weight of the meat is since it's still on the bone
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Good Chinese options!
Help! I have a work party tomorrow evening and we're going to the nicest Chinese in town. Does anyone know any wiser choices I could order not bursting in calories and fat that won't blow my regime?
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Lentils anyone?
I've been reading a lot about the health/price benefits of lentils, but I've never cooked or used them. Also, once cooked, what do you eat them with or what do you use to add flavour? Any suggestions gratefully received
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Banana milkshake
I had a sugar craving today and was working on upping my calcium intake so I ended up throwing a chopped banana, 400mls semi skimmed milk and loads of ice in the blender, it was amazing! Tasted really luscious and sinful but was actually totally healthy, and kept me happy for a couple of hours :)
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Spaghetti bolognese
Anyone have any ideas for making a spaghetti bolognese so that the calorie content isn't through the roof?
