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Body building routines...
So check it out, I just did PPLPPLX and PHAT training. Now I'm ready to do something new. I have been lifting heavy for a few months. I get married mid June and am looking for a good program that will get me looking nice. I'm a solid 147 which is a big thing for me. 150 is my goal. But 147 is ok too. So basically, I need…
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Body building routines
So check it out, I just did PPLPPLX and PHAT training. Now I'm ready to do something new. I have been lifting heavy for a few months. I get married mid June and am looking for a good program that will get me looking nice. I'm a solid 147 which is a big thing for me. 150 is my goal. But 147 is ok too. So basically, I need…
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Body building routines?
So check it out, I just did PPLPPLX and PHAT training. Now I'm ready to do something new. I have been lifting heavy for a few months. I get married mid June and am looking for a good program that will get me looking nice. I'm a solid 147 which is a big thing for me. 150 is my goal. But 147 is ok too. So basically, I need…
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Can anyone help me out with a good program?
So check it out, I just did PPLPPLX and PHAT training. Now I'm ready to do something new. I have been lifting heavy for a few months. I get married mid June and am looking for a good program that will get me looking nice. I'm a solid 147 which is a big thing for me. 150 is my goal. But 147 is ok too. So basically, I need…
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If you want to be friends, I might be ok with it
Come on out, help motivate me. Teach me things. And I can try to do the same. But if you know it all already then I suggest you take your ball and keep walking..
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Beefcake!
Let's get swolt.
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Scales.....,
So I weight in at my gym 2 days ago and I'm a hair under 146. Today, just for *kitten* arounds sake I weighed myself on my wife's digital fancy smancy scale at home. 141.8. So my question to you all is this, would you rather trust A: the old school style scales you find at gyms, (where you slide weighted plates) or 2: take…
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Powerlifting routines
Anyone out there have a good routine? Heavy lifting. 4-5 day a week? I'm constantly looking for new stuff. Would be interested in seeing what you all got going on. Thanks!
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What's up?
Come on by, be my friend and tell me that everything I'm doing is wrong. Thanks
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Pyramids....
Anyone out there have a good pyramid routine? Light to heavy, or heavy to light? Looking for something challenging, but remaining in the "heavy" lifting area. Looking for something at least 4-5 days. I have done a lot, been lifting 4 years now, just running out of routines to try out. Any direction would be appreciated.…
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I WANNA GO FAST!!!
Tips and hints to better gains? Let's talk turkey.
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Strength in numbers...
Add me as a friend. We will trade secrets of weight lifting and what not.
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Friends????
Wanna be my friend?
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Hi
I just wanted to say hi. I look forward to becoming more of a meat head. Have a great day!