Can anyone help me out with a good program?

Deweyeast1488

So check it out, I just did PPLPPLX and PHAT training. Now I'm ready to do something new. I have been lifting heavy for a few months. I get married mid June and am looking for a good program that will get me looking nice. I'm a solid 147 which is a big thing for me. 150 is my goal. But 147 is ok too. So basically, I need some great routines to look through and pick something out. Been lifting 4 years so I'm not a beginner but I'm no pro either. What can you all suggest? Keep lifting heavy? Mid range? Light? Or is there something that has all of that out there? Thank you for helping.