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What does the "woo" button actually mean?
I've been taking in in the sense of "woo" as in magical thinking, bro-science, "you're full of it", thumbs-down button... but is that actually what it's supposed to be?
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Is drastic recomp actually easier if one is fatter?
Putting this here because I'm not sure where else it would go, and I know there will be some folks who insist that what I'm talking about is impossible. Anyway, I lost 40 pounds on MFP a couple years ago, doing diet only, then basically let it fall by the wayside. Skipping over a more detailed history... I've since gained…
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Final Weigh-In!
Since we are overdue, and no one else has done it, I'm starting this. It's been six weeks, so let's see that total progress! End of Week 6: Challenge SW: 282# CW: 270# 7 Day Change: +3# Challenge Goal: 264# As noted in other threads, this will not be my actual final weigh-in. I am not counting last week due to…
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Week 6 weigh ins
Yes, it's early for the start of our final week. I'm putting this in because I will be gone until Tuesday night. Heading out on a road trip to visit a terminally ill relative. Week 6: Challenge SW: 282# CW: 267# 7 Day Change: -1# Challenge Goal: 264# My actual weight change is either more or less than what I've got here,…
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Why so quiet in this group?
Hello?....... Echo....echo.....echo....
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Highest starting weight
At 282 I'm the heaviest so far. I win! lol
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So, how do we do the weigh in?
Title says it. According to my time zone it has started, but I don't see any sort of buttons or instructions for actually doing in.
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Getting fiber on low-carb/keto?
Aside from taking a fiber supplement, how does one go about getting enough fiber on a carbohydrate restricted diet? I had thought leafy greens and such were the answer, but getting into it, turns out I'd actually have to eat lettuce and spinach by the bale to reach 30 grams of fiber per day. The only solution I've found so…
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Hi, I'm Mark, and I'm fat...
Yup, I said the "f" word. I'm perfectly comfortable in telling it like it is, and I don't feel like being fat is an insult or makes me less of a person. On the other hand, it IS a health problem that I am now addressing in earnest. Background: Male 6'1" 280# (currently) 46 y.o. Type 2 diabetes (last A1C at 6.8 three months…
