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Roll Call, Tuesday 7-6-2021
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in my between. We'll post our thoughts, our successes, our challenges, our insights (or…
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Friday weigh-in thread, 7-2-2021
Yo. How'd you do?
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Roll Call - Thursday, 7-1-2021
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in my between. We'll post our thoughts, our successes, our challenges, our insights (or…
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Friday weigh-in thread, 6-25-2021
Yo. How'd you do?
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Friday weigh-in thread, 6-18-2021
Yo. How'd you do?
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Friday weigh-in thread, 6-11-2021
Yo. How'd you do?
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Friday weigh-in thread, 6-4-2021
Yo. How'd you do?
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Friday weigh-in thread, 5-28-2021
Yo. How'd you do?
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Weight-loss "task-force" challenge
I've decided to start my own little "task-force challenge." There didn't seem to be a lot of enthusiasm for having a 5 pound challenge (which is probably what I need to take off, more or less). There was, however, a really good question raised, which was (paraphrased), "what do I need that I'm not getting from the current…
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Friday weigh-in thread, 5-14-2021`
Yo. How'd you do?
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Friday weigh-in thread, 5-7-2021
Yo. How'd you do?
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Friday weigh-in thread, 4-30-2021
Yo. How'd you do?
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Roll Call Thursday April 29, 2021
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in my between. We'll post our thoughts, our successes, our challenges, our insights (or…
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Friday weigh-in thread, 4-23-2021
Yo. How'd you do?
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Living the Lifestyle--wild-card Tuesday, 4-20-2021
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Friday weigh-in thread, 4-16-2021
Yo. How'd you do?
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Does anyone need a 5 pound challenge instead?
I've been a happy participant in the 10 pound challenge since it started, and took the initial 10 pounds off at a good rate. I needed to take another 3-4 pounds off after that, which I did. Unfortunately, I've managed to gain back the extra 3-4 pounds, and now have simply drifted a few pounds above my ultimate target…
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Friday weigh-in thread, 4-9-2021
Yo. How'd you do?
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Friday weigh-in thread, 4-2-2021
Yo. How'd you do?
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Friday weigh-in thread, 3-26-2021
Yo. How'd you do?
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Friday weigh-in thread, 3-12-2021
Yo. How'd you do?
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Friday weigh-in thread, 3-5-2021
Yo. How'd you do?
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Friday weigh-in thread, 2-12-2021
Yo. How'd you do?
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OT: that 2nd dose--yowza
I had my second Moderna vaccine dose on Tuesday. It really packs a punch. I couldn't sleep that night (not all that unusual), and when I officially woke in the morning, I had the worst headache I'd had in a long time, and an incredible level of fatigue (my body literally felt heavy to move), and some muscle and joint…
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Friday weigh-in thread, 1-8-2021
Yo. How'd you do?
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Fear and loathing on the 10 pound journey
Has anyone else recognized this behavior in themselves? I "successfully" completed the 10 pound challenge, and took off a few extra pounds to finally (after years) get back to my personal target weight of 130. Now, after a few weeks/months of getting to my target, I see myself slowly drifting back upwards again. Today, for…
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Merry Christmas!
Merry Christmas to those who celebrate! I hope you all have a wonderful holiday, even if it may be a little "unusual" this year. Nevertheless, peace and good will towards man (and woman) is always a good approach!
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Friday weigh-in thread, 12-18-2020
Yo. How'd you do?
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Friday weigh-in thread, 12-11-2020
Yo. How'd you do?
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Friday weigh-in thread, 12-4-2020
Yo. How'd you do?
