I've been on and off with my fitness pal for over 9 years I just need to stick with it and have positive vibes off you all
Feel free to add ✊✊
Can anyone come up cheap ideas to fill my kitchen with some budget busting foods so i can lose fat and keep muscle
Are you in
I'm Mark a 22st drugfree powerlifter i need to lose a bit of timber yet I need to keep strong I'm a postman and very active in the gym I've been on and of this site for years this time ive got to lose 2st by September 24th for my first comp if i compete at 145 kg plus im against the world champion so that's not happening…
I'm a powerlifter and need to lose fat and keep usein MFP
Any advice for fat loss or general tips powerlifter here need to lose some timber
