anyone lift weights add me
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Turb2o
Posts: 82 Member
I'm a powerlifter and need to lose fat and keep usein MFP
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Replies
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Did you ever read Jim Wendlers 5/3/1 books? Good stuff!1
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Yes I'm on a 531 program as it happens I have not read the book as such but read his articles on t nation and various podcasts1
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Sending you an invite1
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