anyone need support I know I do ☺

Turb2o

I'm Mark a 22st drugfree powerlifter i need to lose a bit of timber yet I need to keep strong I'm a postman and very active in the gym I've been on and of this site for years this time ive got to lose 2st by September 24th for my first comp if i compete at 145 kg plus im against the world champion so that's not happening best of luck to anyone on here stay cool

Turb2o

Does anyone know how to add people? ???

robbinbrooks65

I don't. I have asked the same question!!!!!

cakeordeath

click on their name, then click on it again when the box pops up, the go to add as friend.

Turb2o

Just tried it thanks

willburpeeforcookie

Feel free to add me!