-
5'2"-5'3" ladies!
So what are yalls ideal weights? I'm between 5'2" and 5'3" and 20 years old. I started out around 160 and am now 118 but not sure what I should weigh. So just curious to see what others my height are shooting for!
-
Discouraged by family
5'2-3" woman at age 20. Started out at 160 and after almost 6 months am down to 118. I went home for thanksgiving thinking that my family (who always calls me fat) would see a difference. The first words they all said were that I look disgusting and need to eat more. I'm a small frame and feel like I could drop to 115 or…
-
Plateau?!
I'm 5'2"- 5'3" or so and I'm currently at 122. I have a lot of fat I can still lose around the stomach area and legs but for some reason I've been stuck at this weight for almost a month now. Any advice how to get past this plateau???
-
Losing weight with weights?
Can I still lose more weight if I begin to use kettle bell exercises everyday? I'm currently around 123 but my goal is 115 or so. The reason I want to do these weight exercises is because even though I don't weigh that much anymore, I'm carrying all my fat around my lower stomach and have really skinny legs naturally so I…
-
Recomp!
Any good links for me to start this? I keep seeing "eat at maintenance" can someone explain this?
-
50 pounds and loose skin?
Started at 160. Currently at 123. Aiming for 110 potentially. I'm beginning to see a little loose skin on the stomach. Any spefic exercises or routines I can do daily to tighten the skin before it gets more loose?? Any advice welcome. This was my biggest fear at the start of my journey
-
Tummy area!
I'm at my goal weight but want to tighten my stomach since it's still fatty. Advice???
-
New to recomp??
Can someone explain what this is/how it works? Thanks I'm brand new to this! So far I've lost weight mainly by diet.
-
Still chunky but not heavy??
I started losing weight about 5 months ago. I'm 5 3" and started around 160 -thanks college. Now I'm around 123-124. BUT...my stomach is still extremely fat and has rolls. I eat a low carb diet with tons of protein and most of my exercise is walking/jogging around campus or at the gym. Do I just need to drop more weight?…
