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Lost 7lbs in 3 days!
I know it’s probably just water retention weight loss but I’ll take it since I wasn’t budging at 170 lbs. Now I’m 163 lbs, can’t be happier. I don’t have excruciating hunger pain anymore. I just drink a cup of coffee when I get the sensation of hunger around 12:30pm which is when I used to have my lunch. But I’m having my…
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Intermittent fasting after having a baby
Hello everyone! Thanks in advance for reading and your advice. It’s a semi vent and any recommendations are welcome! I had a baby 6 weeks ago. I was 125lbs pre pregnancy and gained a lot of fat. I was 201 lbs when I stepped on the scale right before giving birth. To be honest, I ate really bad and I take full…
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Intermittent fasting after a baby
Hello everyone! Thanks in advance for reading and your advice. It’s a semi vent and any recommendations are welcome! I had a baby 6 weeks ago. I was 125lbs pre pregnancy and gained a lot of fat. I was 201 lbs when I stepped on the scale right before giving birth. To be honest, I ate really bad and I take full…
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Started 3 days ago and lost 7lbs!!!
Hello! Before you chew me up I know it’s probably just water retention weight loss. But I’ll take it since I wasn’t budging. Background: I was 125 lbs before pregnancy. Gained till 201 lbs. I got to 177lbs right after giving birth. Another 7 lbs dropped without any effor. Then I was stuck at 170lbs for a while. Discovered…
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Keto+Intermittent fasting
Hello everyone! Tried to post on an Intermittent fasting but that group is haunted lol. Anyway, Thanks in advance for reading and your advice. It’s a semi vent and any recommendations are welcome! I had a baby 6 weeks ago. I was 125lbs pre pregnancy and gained a lot of fat. I was 201 lbs when I stepped on the scale right…
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Cardio necessary?
This could be frequently asked question but I'd appreciate your input. I've been working out at home with free weights for 3 months. I did some cardio in the beginning but I completely stopped doing it. My main goal was to lose weight. I lost 30 lbs in total. I feel like I'm not losing weight any more. My starting weight…
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Be honest, when was the last time you were jealous?
Just for fun to see if anyone can come out and say, "I was very jealous of her/his...."
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Boob job
Thinking about getting a couple of fake boobs. My boyfriend thinks I'm silly. What do you think?
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Post 3rd photo from your phone
If it's inappropriate, pm it to me
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Why do MFP people get so upset?
I'd like to hear your opinion on this. I'd been doing research on how to lose weight out of desperation to lose weight. Throwing up after eating no longer worked. I ate frozen/processed/ fast food on the go. That's how I gained a lot of weight. Overeating was never my problem. I never binged or obsessed with food. So I…
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Why do you go over the speed limit?
Are you really in a hurry?
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Has your sex life dramatically changed in a positive way as you lost weight?
I was very unhappy with how I looked. My boyfriend never complained about my weight, has always been supportive. He told me at least 2-3times a day how sexy I was when I was out of shape and stopped taking care of myself. I hated to have sex, I had no self esteem. I felt bad for him. It wasn't his fault. It was all mine.…
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What do you find very attractive in a woman the most?
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Europe vs US
I was fortunate to travel around East&Western Europe few years back. I was envious with the fact that 90% people I saw in Europe were so fit!!! Only few people that were a bit overweight were in their 60s, 70s (assuming) I was in Europe for only 7weeks, I'm sure there're people in Europe who struggle with their weight as…
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Post a picture of your favorite shoes
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Anyone following a Paleo diet?
I know there's a lot of Keto dieters in this group. I was just wondering if anyone was following a Paleo diet. If so, how long have you been doing this and have you noticed any positive changes in your body/health?
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Tired at all times? Is it low carb effect?
Guys, I need your expertise and opinions since I'm fairly new to this Low Carb diet.(doing this diet for a little over a month) I've been having very low energy lately. In the middle of the week, my boss had me do 2 trips from Indianapolis office to Cincinnati office. It was a 4 hour drive each. I tried not fall asleep on…
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Gas problems solved?
Before I started my low carb diet a month ago, I had very bad gas problems. Sorry TMI but it smelled aweful. In public, I would keep it and it resulted into bloating. Well, it's been over 2 weeks since I ever released any gas. Last night I did in bed. It had no smell whatsoever. It makes me wonder if my stomach is fully…
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This video has changed my life
https://youtu.be/IqmfR82yZT8 I thought you guys would check this out and leave your thoughts in the comment section. I accidentally watched the weight loss documentary called "Beyond expectations". It was amazing. It's about the Aussie mom's dramatic weight loss journey without a dietician, personal trainer or plastic…
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Guys let's start a success story here (pictures only)
Low carb diet is not favored by majority of Americans. All I see on MFP, Facebook or Instagram is calories in vs calories out diet success. However, we chose to go this path and let's inspire each other with success stories. I haven't reached my ultimate goal yet, but I want to be inspired by your hard work and full…
