Does anyone have any suggestions on how to tone loose skin after loosing 90lbs? (Arms,lower belly and thighs) I go to the gym 5 days a week but nothing...
I started my journey on 8/30/2016....I have had my ups and downs..but one thing remain the same...I knew I wanted to be healthier! Always remember why you started! !
Yes is took me over 1 year to loose the weight, 1 year of maintaining and recently for the last 4 months I have hit the weights to tone what I can. The Energy I have is unbelievable!
After loosing over 100 pounds I felt I needed something to help me “tone” other than going to the gym 6 days a gym...I started this diet but it’s not working with my lifestyle has anyone else had success with this?
The biggest hurdle is deciding you want to lose the weight ❤️
