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Looking for Weight-loss-through-diet-only friends
Hey, I'm Nana, I'm 22 and 4'10. I've lost 9kgs so far with 14kgs to go. I'm on 1,200 cals a day. Looking for people losing weight through only dieting, I can't be the only one, right?
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No longer motivated
I started my weight loss journey in January and I've managed to lose 10kgs with 15kgs to go- i did this with only dieting. However around 2 weeks I started to lose motivation and started eating and drinking whatever I wanted, thankfully I've only put on 1kg. I'm scared that I will continue and lose all the progress I've…
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No longer motivated
I started my weight loss journey in January and I've managed to lose 10kgs with 15kgs to go- i did this with only dieting. However around 2 weeks I started to lose motivation and started eating and drinking whatever I wanted, thankfully I've only put on 1kg. I'm scared that I will continue and lose all the progress I've…
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Looking for friends
Hi I'm Nana, I'm 22 and I'm a uni student. I started my weight loss journey in January and I've managed to lose 10kgs with 15kgs to go. i did this with only dieting, mainly because I'm in a wheelchair. I'm looking to make new friends on here, for a couple of reasons. The first one being seeing other people achieve goals…
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Loose skin at 22
Will losing 3lbs per week result in me having loose skin? I'm only 22 years old.
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Looking for new friends - weight loss through diet only
Hi, I'm Nana and I'm trying to lose weight but I'm in a wheelchair so I don't exercise. So if you're losing weight by diet only, I'd love to hear about your experience!
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Do I need fewer calories once I've reached my goal weight?
Hi, I'm Nana, I'm a wheelchair user and I'm 22. I'm 60.7kg at the moment and I've lost 7/8 kgs mainly through diet. My goal weight is 46kg (I'm 4'11 hence the low weight) and I'm on 1,242 calories but I was wondering if I got to my ideal weight would I need to adjust my caloric intake? I'm worried I'm going to have to cut…
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Is it important to hit macros?
I'm trying to lose weight and I was wondering if I stay within my set daily calories does it make a difference if I don't hit my macros? Is it important to always eat the right amount of macros to lose weight?
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Losing weight as a disabled person
Hi, I'm Nana, I'm a wheelchair user and I'm 22. My 'getting healthier journey' started when my doctor told me I was overweight in December. I was 68/9kg and since then I've lost 7/8 kgs mainly through diet. I'm on 1,242 calories and I got this number by calculating my BMI (on the NHS website). However, I've started to…