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Switched over to maintenance Friday February 23rd
I switched over to maintenance Friday February 23rd after hitting my goal of losing 100 lbs and getting down to 185 lbs. Before (6/18/2017): After: I hesitated to post success because I was close but after a few weeks of being at maintenance i feel safe that I have reached my goal. Good luck to everyone still working…
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Fell off the wagon! Big Time
So after almost hitting my goal weight of 185 (i was less than a pound away from my 100 pound goal) I had a setback due to stress with my apartment. They were respraying the tub with hazardous chemicals and we had to stay away from home unexpectedly (It was in the paperwork, but wasn't super clear). Anyway as a way to…
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Going out to eat!
My wife and I are going out to eat tonight at the Melting Pot for a judgement free eat out night as we have been very good and successful on our diets! Where is the last place everyone treated themselves out to and what did you have?
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Setback on the road.
We are moving across country and today for dinner I had a hardee's 1/3 pound thick burger topped by mushrooms and swiss with a side of large curly fries. It put me 800 calories over for the day. Not super happy that I did it but I feel like it was inevitable with the chaos of being on the road and my routine being shot to…
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2 ingredient sweet potato flatbread
I made this last night and it was so good with our dinner! http://veganlovlie.com/sweet-potato-flatbread-no-added-oil
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DRESSINGS! (recipes for low calorie dressings slash sauces for meats/veggies)
Let me in on your favorite low calorie dressings for meats/veggies/everything! I was eating at Chili's the other night and had the 6 oz. Classic Sirloin with Grilled Avocado and it had a citrus chili sauce that is so delicious! That has me thinking what creative sauces are out there that I am missing out on for my…
