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1 month in
I’m so happy, I’m one month in and have lost 25.4 pounds :) so excited lol
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Weight loss tracker question
Hello everyone, I’m just wondering if anyone know why I’m my news feed it shows I lost 2 pounds less the. What I actually lost? When I check where I enter my weight, it shows the correct amount. 🤷♀️ TIA
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Tips to stop retaining water?
Any tips to stop retaining water? I heard to drink more water but it's not working lol
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Silly question lol
I was just wondering if anyone gets a random, giant pimple in places they never have before while losing weight? I mentioned it to my sister and she said "OMG I do too, it's part of your body's way of clearing out some of the crap you were eating for so long" sounds legit but wondering if anyone else has this happen. I've…
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How do you do it?
I know that losing anymore then 2 pounds a week is not good for you, so you should increase you calories. But but but For the most part I'm not hungry all the time annnnnnnd I love watching the numbers drop. How do you do it? How do you add calories to slow down what's needed to be done for so many years?
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Hey ladies, monthly cycle question
I was just wondering if anyone loses weight before you get your period? I have always always always gained at least 10 pounds the week leading to my start date. I literally lost 4 pounds alone the 2 days leading up to period starting, that of course does not include the weight I lost the few days before that. The day I…
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Why does everyone tell you what to do?
It's really starting to driving me crazy, I've lost 15 pounds in just shy 3 weeks and people are starting to notice. They ask what I'm doing and I say I'm using this app and staying within the calories and stuff that it tells me to. Then they always have to put their 2 cents in, like oh you need to join a gym to do it…
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Any ideas what to have?
Hey I need up to 450 more calories but sugar is pretty much done for the day as well as fat. Any idea what I can eat to bring my proteins and that up?
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How do you not get upset?
When the scale goes up a little when your doing so good and it should be going down? I know water retention and that but I still find it upsetting this morning seeing 1 pound on.
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Another question lol
Does anyone know if there is a web site or app you can get that lets you put all the ingredients in to calculate what you made rather then having to add everything separately? IE home made BBQ sauce
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Just a question
I just finished the first week of my lifestyle change well 6 days of serious changing. I am only using MFP to do this, I entered to lose 2 pounds a week but I have lost 10.4 pounds
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Please help me
Hello everyone, I'm new here but not new to dieting lol. I've tried losing weight for the last 17 years and once I lose 20-30 pounds I tend to fall off the diets. This time feels different, I'm not saying I'm on a diet, I'm changing my lifestyle. I ask myself, why do you want to eat right now? You just ate 20 minutes ago,…
