daisyfields79 Member

Thank you I’m much better and my system is finally back on track.

I was in starvation mode when I arrived at the hospital. She said that once I feel better I will gain both water weight a fat super quickly because I had been sick with a virus for so long. For almost 2 weeks my body did not absorb any nutrients and by the last 2 days, I wasn’t even peeing anymore. I was drinking Gatorade…

If you read my comment in full and not just looking for something to educate me on, you would have seen that I said I was sick, not keto flu when I had to go to the ER. Yes I retained water from being so badly dehydrated but I’m going to believe the ER Doctor over someone I don’t know. I was in Ketoacidosis and I’m not…

Lol a lot, i was 324 when I started and I’m 297 now and I’m only 5’4. I would have lost more but I was severely sick and had to go to the ER because I was so badly dehydrated. I was given a few bags of it fluids and the stuff they give when you are malnourished. It fixed me up but because I was so sick, my body went into…

You feel sick, just like a flu. Some people don’t get it bad but other people get it really bad, I had it really bad, I almost gave it up but so glad I didn’t. Once the flu symptoms passed I feel better than I have in years. It can last from one day to 3 weeks but most people are 1 week or less. I was a week. Lol

I’m doing Keto, it was super hard the first week because I had keto flu but everyday is getting easier.

I don’t have premium either. When I enter my weight and look at the graph, it shows my proper weight loss but on my main screen where it shows lost ie: 1.8 pounds for a total of 18 pounds. In reality I lost 20 not 18

I’m doing keto for 3 weeks now and I only had one day that I wanted toast really bad. I went to the store and checked out every loaf and got the one with the lowest carbs. I had one piece and it was perfect and it didn’t throw me out of ketosis. You can have days with higher carbs but as long as you stay under 50 carbs,…

Could be something as little as needing more water. If your pee is dark, you’re not drinking enough, it makes you tired and lose weight slower.

Sugar free jello only has 10 calories in 1/4 of the package

I think everyday is different, your body lets you know what's best. If you wake up and your hungry, then yes you need to eat breakfast that day but if you're not hungry, then wait until you are. Most of the time I'm not hungry until 11am so that's when I eat but sometimes I wake up starving and that's when I eat. Before I…

I was talking to my brother about the Apple Watch the other day because I'm thinking about getting one. He explained to me that it's better then all the other fitness watches out there and is almost 100% accurate. He said it monitors your heart rate as long as you're wearing it and it takes a couple days to adjust to you.…

Yes, my Mom was but she lost it all.

I have 100-140 to lose

Next time she does it, I would say "hey this is several times now, you've made comments on my weight. Is there any particular reason why?" But I would have a half smile on my face when you do it, this way it doesn't seem like you are attacking her or anything and more of a curiosity thing. ;)

My original post was about a friend but then I remembered she has this app so was worried she would see it so changed it my my water weight help. It doesn't give me the option to delete the post.

I'm a single mom of a 3 year old and I'm 38

Personally what I would do is change your activity level to one spot lower then You have it at now. Ex if you have it at, very active, then drop it to active, if you have it at active set it to sedentary.

We can be buddies if you want

I felt the same way, year after year, after year. I tried so many different diets and always fell off, this is the longest I've gone without falling off. I went into it this time, not looking at it as a diet but a life style change. Even if I hit my goal weight, I can't stop and go back to how I was eating before or I will…

If you are having trouble with only 1300 calories a day. I would change the setting to lose half a pound or 1 pound a week and when you get use to that amount of calories, increase to 1 pound or 1.5 pounds a week to lose until you are satisfied. I'm 264 pounds and have 1320 calories a day and sometimes I have to eat junk…

5'4 weigh 264 pounds and in size 18-20 jeans. My size 20s are getting lose now.

Coming from my own experience of the diet roller coaster, It sounds like you're not ready to lose weight, you're already setting yourself up to fail. You're coming up with excuses as to why you can't do it, like you don't like to cook, or you work at McDonalds and addicted to salt that you put it on your burgers which you…

I just make posts on Facebook every once in a while because I like the praise lol. But there is always someone who has to put their 2 cents in, like oh you don't need to lose weight, you're beautiful they way you are. I mean hello I started at 300 pounds, yes, yes I do need to lose weight lol. Or oh you are doing it all…

I had Chinese earlier in the week, I went over my calorie goal to lose 2 pounds a week but under for 1 pound a week. I put on 7 pounds and still have 1 pound to go to get to what I was the morning I ate it. I'm not doing that again lol not for a long time. Lol

I'm surprised at some of the comments here, saying she is not doing her calculations properly. Someone said bread is at least 100 calories a slice, my bread is 75 calories in 1 slice. Some people use a full tbs of butter but I only use 1/4 per slice of bread so her butter may not be the same as yours. My Greek yogurt is 35…

I have 2 dads oatmeal cookies with my tea, I kiss them if I don't have any for a couple days lol.

I'm down 33 pounds in exactly 2 months and this last week I'm never hungry in the mornings. I don't actually get hungry until lunch time so atvthe end of the day I'm having to eat a couple dads cookies and veggie chips to bring my calories up to at least 100-200 under my goal for the day. Before I started this I would wake…

Thank you all for your responses.

I just started to add a protein powder into my diet, it's 100 calories per scoop, I think it taste gross but doable if mixed with ice lol give me 17 more grams a day.