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CALORIE BOOK RECOMMENDATION...?
Hi, Do you have a book full of calorie counting in that you recommend? I did have Pocket Calorie Count but it’s so old I thought I’d treat myself to a new one. Do you recommend any? Thanks :)
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May - 3 meals & 3 snacks Challenge!
Hey, Anyone up for doing 3 meals & 3 snacks challenge? I am a major emotional & binge eater so I am going to try and do a month of regular meals & snacks. Rules are Pretty Simple •Have 3 meals •Have 3 snacks •If you have a binge put it behind you and carry on. Anyone up for it?
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Size 16+ Fashion Help....
Hi, I am having a wardrobe drama... I don't fit in any clothes. I have started to live in leggings & plain tops. Can you recommend any good clothes websites? Thanks
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Hi, I'm newbie....
Hi, I am a newbie (ish) look for some friends. I have an open diary and I will try and fill every single crumb even when I have emotional eater moment. Thanks :)
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Motivation friends :) (My diary is open)
Hi, I have over 100lb to lose but I am more interested in getting back into healthy eating as for the past few years I have been emotional extreme eating. I would love to have some friends :)
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Motivational Friends....
Hi, I'm 25yrs from UK. I'm wanting to lose at least 70lb. It would be great to have motivational help and I'd love to give others support Feel free to add me as a friend or comment below :)
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Question for Ladies (time of month)
Hey, Question for a females.... Every time of the month I always get comfort food craving - basically anything chocolaty, sugary, crispy - Do you get the comfort food craves? If so what do you do? I get really grumpy and cancel my diet. What can I do instead lol.... Thanks any advice will help
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Motivational friends ....
Hi, I'm 25yrs from UK. I'm wanting to lose at least 70lb. It would be great to have motivational help and I'd love to give others support Feel free to add me as a friend or comment below :)
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Weigh in day - yes/no....
How important is weigh in for you? I know everyone is different some people are daily some people are weekly etc. I weigh myself weekly (it doesn't really bother me what the scales say though) it's what my clothes look/feel like that keep me motivated. What about you?
