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May - 3 meals & 3 snacks Challenge!

xionax
xionax Posts: 19 Member
edited November 2024 in Challenges
Hey,

Anyone up for doing 3 meals & 3 snacks challenge?

I am a major emotional & binge eater so I am going to try and do a month of regular meals & snacks.

Rules are Pretty Simple
•Have 3 meals
•Have 3 snacks
•If you have a binge put it behind you and carry on.

Anyone up for it?

Replies

  • lynnecnl
    lynnecnl Posts: 1 Member
    I will be up for it. I really love sweets and snacks (I wish they were not everywhere I go. There are always eating meetings full of bad food). I need to know how to feel full without eating bad food. This is Wed, 5/2/18. Thus far I have had 1 meal and 1 snack. How are we going to be accountable???? lynne
This discussion has been closed.

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