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Looking for advice on dating before I've reached my weight loss goal
Hi, I'm not very experienced with how to meet men or date and now I have also the concern that I shouldn't flirt with men or use my online dating app until I've lost another hundred pounds. Thoughts? I could use some encouragement and motivation to both stay on my diet and stay on my quest for a nice man to be my man :-).
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Anybody have pointers or workarounds for using myfitnesspal calorie information
So many foods have too many values to pick through, most of them cannot all be right. Any clues on managing this little glitch?
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I'm dropping into a cycle of eating-disorder
Hi, I'm 5'7 and still weigh 220 pounds, after having lost over 50 pounds. Anybody out there that can relate or share without judging me is most welcome to comment. :-)
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Anybody doing Paleo
Hi, The more I do my food logging, the more I notice that I'm just eating fruits, veggies, meat and eggs, and an occasional handful of pumpkin seeds. No dairy, no beans, no processed foods whatsoever (bread and noodles wah-wah :-() Any I'm a big experimenter and having fun learning how to cook vegetables so they seem like…
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Well, I made it through the holidays with two splurge days
I'm proud of myself for logging everything I consumed on Thanksgiving and on New Years eve eve. I'm back on track today, with 65 calories over. I can live with that.
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Alcohol consumption
Does anyone have any experience with either including or excluding alcohol and spirits from your diet? I was drinking three or four drinks each night, so naturally, as soon as I stopped, the extra calories dropped away and I was able to lose 20 lbs pretty quickly. On Thanksgiving I had a couple or martinis and a beautiful…
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Hello from Albany Park, Chicago
Taking the suggestion I am trying to connect with the community. Please be kind.
