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Any bisexuals here?
Hellooooooo
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Tasty Protein powders!
Any recommendations? I've been put off for a while by a truly awful vegan one I had. (texture wasn't smooth and actually made me gag!) think it's time to try again. I'm not vegan but I am vegetarian. Also I mixed it in a cocktail shaker. Baaaaad idea lol. Would a food processer be needed or just a whisk in a bowl? I'll…
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Foods that surprised you
... In taste, calories content or anything else. I for one was not aware of the calories in a small potato! Still tasty though 😁
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Diary macros
Anyone else's diary goals and macros not making sense? My diary today is full of milk, cheese, eggs and quorn and it says my protein is only at 11%. It also says I've hit my protein goal....which I'd imagine I have. Is this happening to anyone else?
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Best pride events
What was the best pride you've ever been to? For me it was Brighton 2019. Kylie was great and the whole weekend was lovely. We did a mix of tourist things and pride things. Great place for a holiday. Banger of a party Friday and Saturday night too🎉😂
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Magnesium rich foods
Anyone here had success adding more magnesium to their diet to reduce period pain. My clue app suggested it to me. Just wondering how easy it is to do without supplements or will I have to devote all my calories to nuts haha. Any feedback appreciated.
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Happy valentines day!
So, anyone else having a cheat day for the day that's in it? There's a 3500 calories valentines food and booze entry in the app haha Have a good day everyone
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Quorn etc ideas
Hey all, I'm veggie and I've really been finding quorn and Linda Maccartny meat subsistutes very useful lately. I do know that it's better to eat from scratch and I do make stuff with beans and lentils but I find these good for both time crunch and protein goals. I'm not allergic to soy. Anyway, does anyone have any good…
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Self praise thread🙌🎊
Man, I really smashed it today! I did a brand new strength training workout with my heaviest weights and it felt amazing! Good to get it our of the way early too. Tell me about your killer workouts😊
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Broken scales?
I have a Soehnle style sense compact 100 scales. Last week it said I was at 155 pounds (yay!) Today it was around 90 pounds heavier! OK, I deviated a little from my calories this week but not that much! It gets moved a lot and was on its side at one point. I've held down the button at the back but that's not doing anything…
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Menstrual cycle and maintenance calories
I've decided to experiment this month and log at maintenance but still do light exercise like dog walk most days, bit of cycling to get to and from places. Everyday stuff rather than putting on an intentional workout video and hitting the weights. I'm starting to lack motivation unfortunately so I feel like this is a good…
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Calorie tracker
Hey, I'm looking to buy a not very expensive calorie tracker online. Just wondering do things other than fitbit sync with mfp? I know aldi have one and I was thinking of getting it. I would spend up to 100 euro on something worth it though.
