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Hi, new member here. Curry?
I’m looking for a good curry recipe that’s been tried and is very low carb.
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Hi, new member here. Curry Recipe?
I’m looking for a good low carb curry or tikki masala recipe that’s tried and true. I am very low carb so something that’s 5-7 carbs max per serving?
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Shelf stable meal ideas?
So in the related hubby thread, shelf stable foods were suggested so I wouldn’t feel like such a loser when I forget to pack my husband’s lunch or we don’t have leftovers he can grab. He doesn’t have a fridge but does have access to a microwave. He’s not really a fan of tuna but likes most other things, especially spicy…
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Getting Hubby On Board
Ok, first let me say, please don’t tell me it’s his choice and you can’t change other people. I already know this so skip it. Now, here’s my situation. Hubby has a high stress job and is putting on lots of weight. He carries it all around his middle, has high blood pressure and I’m very concerned for his heart. Attitude…
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TMI FAIR WARNING PERIOD POST
So when I’m not on 20 net carbs or less a day I never have a period. Even at 100 carbs a day, I have to force one with birth control pills every few months. But on 20 net carbs I have regular periods. What’s up with that?! I’m also doing IF if that matters, I usually don’t eat from 7pm-around noon. I’m 49, BTW and a…
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Alpha-lipoic Acid and Fish Oil - what else?
What vitamins would you recommend? I’m gonna look for these based on this article about supporting my leptin levels. What supplements do you take and why? I don’t have a whole lot of extra money, but I can afford maybe two things.
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Guys, really try these buns if you can stand a little wheat
@AbbieOffman showed me this recipe and wow. Game changer. These buns (says the recipe makes 12, I think it makes 9, so even with 9, they are 2.3 carbs each!) I used to do those Carb Balance wraps when I wanted a sandwich. These are better and homemade and seriously take five minutes to whip together (bake for 18, recipe…
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A1C - 5.2!
My A1C when I started low carb three years ago was commonly in the high 8s. I haven’t dropped the weight I wanted, have a lot of other health and thyroid issues, but IF has been helping since I started it a month ago. Dropped around eight pounds. The really good news tho is that my A1C is the lowest it’s been - 5.2 down…
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Thrive Market
Kinda addicted to Dr. Mike on YouTube, and he did a Keto month and reviewed Thrive. Well, it had a 25$ coupon deal so I tried it. Food hasn’t come yet but it seemed pretty pricy tho they claimed it was all discounted. I used it to get some things I’ve been wanting to try. Anyone use Thrive and what was your experience? As…
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Pinterest Low Carb Board?
Do you have one? I’d love to browse it for inspiration. Here’s mine. https://pin.it/foedirxyndiumg
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Thinking about cutting sweeteners more severly
As it is now I only really have two sweets. One of these chocolates (1/3 of a serving is 1 raspberry jell and they are mostly sugar alcohols and haven’t affected my ketosis or blood sugar) if I stick to my diet all day, and a packet of Truvia in every cup of coffee I drink. The Truvia ends up being a lot of my net carbs…
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New Member, I think I’m Keto?
Hi! I’m a mom of five and now a grandma of five. I need to lose 100 pounds, improve my stamina and health, and control my diabetes. I’m doing that by eating around 20 net carbs a day and walking every day (unless it’s bad weather). Please add me if you have an open diary, I love reading what others are eating and it…
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Low Carb Buns
I was super happy to find these two carb buns. Baked them yesterday and really turned out well! Tonight I sliced leftover pork loin and sautéed it with Worcestershire, minced garlic and Montreal steak seasoning - baked just to melt the pepper jack cheese. 😋 Here’s the bun recipe if anyone is interested.…
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Leptin and Ghrelin
So my brainy daughter who is in nursing school (soon to be premed) and a keto nut kept telling me to research this but science bores me to tears (she got her dad’s genes). I’m watching videos on these hormones and finding it really interesting. So far it looks like LCHF diet will help with good levels of both these…
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Is it gross?
Is it weird that I want to share my ketostix on my Facebook? I don’t ...but I want to! So since you guys understand, here’s today’s pee stick. I love it when there’s (any) color, and I usually shout to my husband from the bathroom: “I AM A 24 HOUR FAT BURNING MACHINE!”
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Used to be JessicaLCHF (I think)
Lost all my log in info and can’t figure out how to get in my old acct so started a new one. Please feel free to add me. I’m a mom of five, grandmother now of five, and eating low carb/walking to improve my health and mobility.
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Wanting Curry
Anyone have a good low carb curry or tikki masala recipe?
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Other groups like this one?
Two questions. Is this group ever going to be more public? Also are there any good other groups like this one? This one doesn’t seem to have the movement it used to have from years ago when I joined under my other name.
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New to group, hi! Please add me if open diary
I’m a LCHF grandma of five looking to lose a hundred pounds. Please add me as a friend if you have an open diary. I like to browse them and get new ideas for meals for me and my husband. My net carb goal is around 20 carbs. I’m retired but very active in my community and recently was asked to manage the local farmers…
