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🛑This Team is Closed 🛑 Mission Slimpossible🛑
🛑 This team is closed! Please do not post here for any reason. From this time forward, all posts will be deleted. Please choose one of the open teams. You may also post a preference for this team in the 'Any Team is Great' topic. If spots become available, they will be filled according to the timestamp on your post. Thank…
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Celebrating Week 6 Final Results
Weight Loss: Percentage, points are always based on percentage Week 6 Weight Ribbon Goal And RaceWeek 6 Final Results! All Teams Healthy Habit 1: Freggies Healthy Habit 2: Declutter Healthy Habit Focus @Everyone , keep celebrating your accomplishments!
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🛑This Team is Closed🛑Fit Force🛑
🛑 This team is closed! Please do not post here for any reason. From this time forward, all posts will be deleted. Please choose one of the open teams. You may also post a preference for this team in the 'Any Team is Great' topic. If spots become available, they will be filled according to the timestamp on your post. Thank…
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💡💡Start Here - You Must Choose a Team💡💡Read Only, Please Do Not Post Here!
EVERYONE MUST HAVE A POST FOR A TEAM CHOICE Please look below to select the team you would like to choose. Click on the link and sign up just once. Please do not chat on this topic or on team sign-up. Note: We need to balance team numbers, so you may not get your preferred choice. Thank you. Fit Force: This team has…
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🛑This Team is Closed🛑Positively Strong 4 Life🛑
🛑 This team is closed! Please do not post here for any reason. From this time forward, all posts will be deleted. Please choose one of the open teams. You may also post a preference for this team in the 'Any Team is Great' topic. If spots become available, they will be filled according to the timestamp on your post. Thank…
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🔎👣 2025 5% Summer Challenge Community👣🔍 We are Live! Please Read This Announcement !
The 2025 Summer Community will go public Saturday morning, June 7th. Please share the link on your teams. People may request to join before that. Very Important: Please READ the following information: Join the Community and choose your team as soon as possible. Read all the posts to stay aware of changes and important…
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🎉Celebrating Week 5 Final Results
Week 5 Final Results! All Teams Weight Loss: Percentage, points are always based on percentage Week 5 Weight Ribbon Goal And Race Healthy Habit 1:DeClutter Healthy Habit 2:Food Logging Healthy Habit Focus 🥳🎉@Everyone, keep celebrating your accomplishments! 🥳🎉
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🥳🎉Celebrate Week 4🥳🎉 Final Numbers
Week 4 Final Results! All Teams Weight Loss: Percentage, points are always based on percentage Week 4 Weight Ribbon Goal And Race Healthy Habit 1: Food Logging Healthy Habit 2: Portion Control Healthy Habit Focus 🥳🎉@Everyone, keep celebrating your accomplishments! 🥳🎉
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🏃New Members Are Always Welcome! Post Only Here For A Team Assignment!🏃
There is always room in the pack! If you want to participate, please post below in the comments.
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✍ Blogging With The 5%✍
If you are interested in writing or reading blogs, here is the link to the 5% Bloggers Page. 5% Challenge Community Bloggers Page Once there, you must request to join. This page is for 5% members only, so it must remain private. We will approve your request as soon as we receive it. Before posting, please carefully read…
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🎉Celebrate🎉~ Logging Your Foods and Beverages~✍⌨📱
Please share your thoughts and ideas about Food and Beverage Logging here. @Catwmncat Please share the information you shared on the Leader's Board. Thanks!
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🥳🎉 Week 3 Final Results
Week 3 Final Results! All Teams Weight Loss: Percentage, points are always based on percentage Week 3 Weight Ribbon Goal And Race Healthy Habit 1: Portion Control Healthy Habit 2: Know What You’re Eating, Macros, Micro Healthy Habit Focus 🥳🎉@Everyone, keep celebrating your accomplishments! 🥳🎉
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🥳Celebrate🥳 Week 2 Final Numbers🥳
Week 2 Final Results! All Teams Weight Loss: Percentage, points are always based on percentage These are Week 2 numbers, I forgot to change the week number on the screenshot Ribbon Goal And Race Healthy Habit 1: Know What You’re Eating, Macros, Micro Note: Please disregard the points column, it is incorrect Healthy Habit…
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🎉Celebrate🎉~ Controlled Portions
There were many questions from the leaders about how to score this Healthy Habit. The final word is, "If you bite it, write it; if you sip it, count it." Too often, we fool ourselves into thinking that those few extra drops of creamer in our coffee don't make a difference, or that the five chips I added to the serving I…
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🎉Celebrate🎉~🥩🍏Micros And Macros🍏🥩
Please use this space to discuss the benefits (or not) of the "Know What You're Eating" challenge. I became more aware of what I was eating and paid more attention to the empty calories I was consuming.
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Week 4
Week 4! Saturday, February 1, through Friday, February 7! The challenge starts on Saturday morning, February 1. Exercise, “Am I Hungry”?, Sleep, and Healthy Habit Focus completed before Saturday do not count! Delete before posting on the teams. 😀This posting is for information only. PLEASE POST YOUR RESULTS ON YOUR…
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🎉🥳 Celebrate Week #1! Final Numbers🥳🎉
Week 1 Final Numbers: All Teams Weight Loss: Percentage, Points are always based on percentage Ribbon Goal And Race Healthy Habit 1: Small Daily Goal Healthy Habit 2: Meet The Cheerleaders Healthy Habit Focus Measurements @Everyone, keep up the great momentum!
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✅Summary of Rules to Stay Active and Challenge Information! Mandatory Read and Sign Off ✅
Rules to Stay Active 1. Post your points to the weekly Healthy Habits Challenges. Please post daily if you can. 2. Post your exercise minutes at least weekly. Please post daily if you can. 3. Post Weekly Weigh-Ins (you may post any day but no later than Saturday at 11:59 p.m.). 4. All numbers must be posted no later than…
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🎉Celebrate🎉 🥅 Small Daily Goal🥅
Please share your thoughts about the Small Daily Goal Healthy Habit! I've been alternating food tracking and decluttering. It's been helpful to me as I tend to get sidetracked easily. I am not great at multitasking.
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Announcing 2025 Spring 5% Challenge Healthy Habits
This post is conversation friendly. Please share your thoughts. 2025 Spring Healthy Habits Theme: Getting Back to Basics In accordance with the Celebration of the first challenge, the Healthy Habits theme is “Getting Back to Basics.” The very first 5% challenge was very basic. The focus was mostly on fitness, with little…
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🎀 ♦ q𝓊εⓈт丨ᵒＮᔕ 𝒶η𝓭 αᶰＳＷẸгs 🌷♬
We all remember what it was like the first time we joined the 5%. We had so many questions. The question I've heard the most is, "Where do we post?" Below is a brief look at Week 1, which I hope will answer that question. Week 1! Saturday, April 12, through Friday, April 18! The challenge begins on Saturday morning, April…
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Share Your Blog Link
If you haven't joined the new 5% Blogging Group yet, see the Announcement below. https://community.myfitnesspal.com/en/discussion/10878905/%EF%B8%8F-%EF%B8%8F-seasonal-5-challenges-bloggers-%EF%B8%8F-%EF%B8%8F#latest
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👋 Introductions: Please Say Hello and Help Us Get To Know You! 👋
Please copy these questions to your post in the comments. 1. What is your MFP name? 2. What is your real name, or what name would you like to be known as? 3. How did you learn about the 5% Challenges? 4. How many 5% Challenges have you completed? Please share some of the "Wins" that keep you coming back. 5. What major city…
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🌡Hot Topic: Must Read! Last Minute Pep Talk🌡
🌸 🐝 Good Day Spring Challengers! 🐝🌸 We are not asking for a sign-off here, but we expect everyone to read this post. As we approach Day 1 of the 2025 Spring 5% Challenge, your Overall Leaders would like to share some last-minute thoughts to help you have the best team member experience. To those who completed the Winter…
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🚨 Anyone Still Wanting a Team Must Request Here!🚨New Members are welcome!
New requests will be placed after Sunday, 4/6. @gardenergal24 @teelabrown7 I've got you both!
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📣📣 ATT: Leaders! Please Tag Missing Members Here 📣📣
Please comment below a link to your team and tag your missing invitees.
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🎫🎟 Still Need a Team? Sign Up Only Here 🎫🎟 New Members are Welcome!!
All Teams are now closed for Team Choice. If you would like to participate in the Spring Challenge please comment below. Please note: No invitations have been sent yet. This message is for members who have not previously chosen a team. Placement will be to the next open spot in the order of the signup posts. You may…
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📣Any Team Is Great! Post Only Here To Be Placed with a Team!📣
All teams are closed for team choice, but space is not limited. New requests will be placed in the next open spot according to the timestamp on the post. Thank you for your understanding.
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⏳Time Table Leading Up To Day 1⌛
Please Note: 1. Even though there is no longer a team choice, there is always a team available. 2. We do our best to keep the teams balanced in number. The more competitive teams fill up faster than those who are more laid-back 3. If you have a team request post, you WILL receive an invitation to a team. 4. There are two…
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These Members Need a Team Post
@Drpdpriya @ExerciseRaider @gavint61 @Me2025_ @r41nbowm00n @teelabrown7 Everyone must have a team request post to be assigned to a team. Please follow the link and post your intention to participate in the Spring 5% Challenge. post-only-here-to-be-placed on a team
