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I am at an all time low
I should rather say high as my weight. I have worked hard to lose weight in the past. This year it started out well. Then I battled to lose and in the end I found out the I have a problem with my hormones that were causing me to have the systems of menopause. Since then I have put on an extra 3kg. I feel at my worse ever…
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What do you want to be lighter for?
I want to lose weight because I'm a horse rider and I don't think it's fair putting those extra kg's on the horses back. I would like to wear a swimming costume and feel comfortable. I would like to fit into some of my old clothes. And in general for my mental health because I get very depressed when I feel overweight and…
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Weight has kicked my bum this year
At the end of last year I weighed 62.8kg and was on track. I said I would only cheat at Christmas but it all went downhill from there and a lot of stuff happened in my life. I am 5.6 height so I should be under 60kg. Last friday I got on the scale and I weighed 64.6kg which is already to much. Today it was 66.4kg. WTAF. I…
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When your fat pants are too tight
This year I have faced a lot of challenges. I know a lot of us have. Anyway December I was on a good path but this year I've gone off track. I have put on the scale says 3 or 4kg. I know I need to get my mind right. Any advice would be good. In honesty I haven't been able to stick to one week diet this year really. My…
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I feel like I've taken 10 steps back
In December I was 62.1kg. I said I would only cheat on Christmas Eve. Of course that didn't happen and it went downhill from there. I have also been dealing with some stuff by eating. This weekend I stuffed a pizza in my face as well. Now I am 2kg heaver. My clothes are tighter. I feel miserable. Sorry pity post. I need to…
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I completely fell of the bandwagon
December was bad for me. But last week something happened (medical I think) and I tried to deal with it by eating. I didn't just eat one bad thing I ate a lot and not necessary even things that tasted nice. Since Thursday it has been downhill. Last night I stuffed my face again. I'm not sure how to get back on track.…
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December holiday workouts
I'm going to 2 places for holiday. The first one is just for 3 nights but lots of hikes there and I know my husband will probably drag me along. I hope the pool is also open as last year they closed it because of the c word. Second place is in the mountains where my sister and friends live. Also lots of walks there. My…
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Buy a bikini challenge
Here is one for those who want a bikini body. I recently bought myself 2 bikinis in hopes I will be able to wear them. Thinking of going to Seychelles in April. I might be able to get away with wearing them with board shorts but it's not pretty. Who is with me on this. Would you buy a bikini to fit into in a few months…
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How often do you weigh?
How often do you think you should weigh yourself? I weigh usually in the morning and before I have eaten anything every second day or so. The thing that sucks is that the weight fluctuates and sometimes it has gone up for no apparent reason.
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Exercise for tummy fat.
Does anyone know any specific exercises to help you get of tummy fat or is it just exercises and diet. I have been battling to exercise lately as well.
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What is your favourite exercise?
Mine is horse riding although I'm not allowed to do it at the moment :'( So gutted. Second is probably swimming. Although I don't swim very well I love the water. What is yours?
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Starting again after bad accident
Last year I had a bad accident. I was kicked in the head by a horse one afternoon after a lesson. I suffered a traumatic brain injury. I was in a coma for 3 weeks and rehab for another month. It has been a long journey. After I got out of hospital I had lost weight. But my face was disfigured as I had the nerve on the left…
