Want to join me on my journey to lose over 100 pounds without weight loss medication?
I am a 60-year-old female and for the life of me, I don't know how this happened. Did time fly? I am only 40 in my mind? I feel much younger and want to be active again. However, due to a chronic pain disease, I stopped moving around and started an almost sedentary lifestyle. I have taken Prednisone for 10 years which made…
