-
Lunch ideas at work
Hi all Back to work after 7 weeks off. Whilst being off I've usually had something at lunchtime that's needed a toaster, unfortunately we aren't allowed a toaster at work or a grill, we do have a microwave. I have been having soup and/or salad but that isn't hitting the spot. So I need lunch ideas, I'm currently aiming to…
-
In leg cast, hip joint now clicking......
Well I've been in a leg cast for 7 weeks, I decided today I was going to do some v sits still with the cast on, just to see if I could, and oh my my hips are clicking so bad! I'm 29. Is this normal? Will it stop once I'm walking again?
-
Galvestongal & ChocFiend - trying to lose the last 24lbs
Hi galvestongal today i was 175.4 and my end goal is 153.8 so im currently at 21.6lbs to go. i'd like to get to 160 by may/june.
-
Books - horsey fiction
Any one recommend any horsey related fiction? currently reading Fiona Walker Kiss and Tell which im really enjoying but need something to follow it on with. I could read Jilly Cooper but after seeing the film and knowing the ending i don't know if i'll enjoy the book so much. not fussed over the romance aspect so any…
-
Gym - am I doing this right?
So i usually do cardio for about 40mins, then I do situps, lunges with weights, arm toning with kettlebells, tricep dips, push ups, squats etc. I want to lose fat but also build muscle, I want a sculpted not a 'soft' look. just want to know if im approaching it right when i do my cardio im doing like 2mins high intensity…
-
Tall girls motivation group????
Hi I hope no-one minds me starting this topic. I've noticed (and added) those of you who have similar stats as me (26, f, 5ft 9ins, 175lbs) and thought this could be an ideal place to talk and spur each other on? I don't know about others but I am personally motivated when I try and lose weight with people who are a…
-
help these people help the horses of egypt
please read and share horse/animal lovers, very very sad, but these people are trying to help http://www.facebook.com/princefluffykareem
-
Tone It Up UK
IS there anyone from the uk who has bought the plan? do the dollars go out of your bank in sterling?? how much was the conversion rate roughly? also does the plan fit in with our supermarkets, etc? thanks in advance - really want to purchase the plan but am a little bit apprehensive re $/£'s
-
Long term challenge now to April 2011
Hi i'm female, 24, and I have between 21lbs and 28lbs to lose. ive lost this weight a couple of times before but re-gained it all and mroe both times, and i honestly think this is because i have tried to lose it too quickly and have then struggled to maintain, this time i am giving myself 7.5months to lose the weight so…
