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low carb crockpot recipes
I would love to here everyone's favorite low carb crockpot recipe. I am currently in the Atkins Induction stage so the lower the net carbs the better. Needing some variety....
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Not a slave to carbs anymore!
I just finished my second week of Induction on Atkins..... so staying at around 20 net carbs a day. I thought it was going to be horrible because I had become such a slave to my carbs. I honestly was out of control eating most days. Day one of induction I just thought to myself, just do it for 2 weeks and then you can up…
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Day 1 of Induction
Well, I finally did it. Went grocery shopping last night and started off today with my eggs, avacado and tomato. I've been working out really hard since January and did my first triathlon this year, but have only lost 20lbs over the course of the last 9 months. I know I have addictions to carbs and some carbs definately…
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What my daughter learned from her Grandma
I was sitting at a restaurant earlier this week and my 15 year old daughter said she didn't really care for one of the items that she was eating. Then she said, "But I'll do what grandma taught me, I'll eat the nasty stuff first so I can enjoy the good stuff." If made me think of the whole "clean plate" thing. I realized…
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first time triathlon...
I've signed up to do a Sprint Triathlon in August. First time ever doing such a thing. I've walked in several distance events, 5k, 8k, 10k, etc but thought I'd be crazy and do a Triathlon. My motto is: "To Finish is to Win"! I don't care if I come in dead last, I just want to do it. I've been training for all the different…
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BodyBugg
I'm thinking about buying a Body Bugg. Does anyone have one? Do you like it? Does it work as effectively as they advertise? Would you recommend it? Wanting to know before I commit...
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REWARDS
How do you reward yourself for sticking to your plan? How often do you reward yourself?
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I want to TRI
I want to train to do a triathlon next spring. I am starting out as a couch potato so this is going to be quite a feat, but I'm excited to try it out. Any overweight, un-athletic people out there that have done this before...I would love to hear from you. I kind of just need the reassurance that it's possible. :)
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I'm not new, but my friends are gone
Hello! I've been doing MFP for a little while, but somehow I seemed to forget my login and the email address I used to originally signed up under, because nothing is working. So I am making a new account so I can keep on track. But now I have no MFP friends to keep me motivated. If you feel like adding me as a friend so we…
