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myfinancialpal?
So now that I'm getting the hang of my health I would really like to work on my finances. Anyone know of a free application that helps track finances? I have a budget already but with the results and success I have from myfitnesspal it would be awesome to have something similar for tracking expenses, bills, debt and…
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!2 hours and still getting a workout in.
Who still works out on days/nights you do 12 hour shifts? This is a real challenge for me. When it's nice enough, I bike to work. TELL ME YOUR SECRETS. How do you motivate yourself? What do you do for exercise?
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My pics of before and after.
Recently I was sort of lamenting the fact that I have not been taking progress photos of my weight loss. Seeing other people's posts with before and after pictures has been one of the most inspiring parts of participating in the website. So I was parousing my facebook albums the last few days and noticed these two…
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Dizzy
Hi all. I'm just wondering if anyone else gets dizzy spells since starting MFP. I've think I have been getting what's called orthostatic hypotension. Or aka: my BP drops when I go to stand up and I get dizzy and almost fall down. I notice it's mostly on days where I am close to or under my calorie count. I have been…
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Feeling full
All my life I have been somewhat of a bottomless pit when it comes to eating. I was a regular binge eater. I was always good at the exercise part and eat a lot of healthy foods choices but way too much and some of the not so healthy ones too. I've been keeping track for 90 days now and am loosing weight at a pace I am…
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Turning 30 today!
Hi everyone, I've been here since August and I wanted to say hello and mention that I turned 30 today and I'm proud to say I have lost 10lbs so far! Best birthday present ever! I can't wait to see what the next 12 will feel like. I'm celebrating with a 10k jog today with my husband to celebrate our health and to remind…
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Suppliment.
I am doing very well on myfitnesspal with loosing weight, getting exercise and making progress. However, I am worried about meeting my nutritional needs with so few calories. I find it really hard to plan to eat enough nutritionally dense food to achieve nutritional goals. I am reading some books like "Eat to Live" and…
