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Mix Messages to Eat or Not to Eat
Everything I'm read or hearing is sending mix messages when it comes down to eating fruits. I hear/read only eat fresh fruits and vegetables. Then I would hear or read to not eat any fruits because it turns into sugar. What's a girl to do when she got to have at least one fruit per day? Feeling like the battle is already…
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Revenge TV Series
Are there any Revenge fans out there? In my opinion this is the best tv show on. I'm so sick of reality tv. IT's refreshing to finally get a show that gives you great tv viewing.
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Zumba Exercise videos
Does anyone know where I can find Zumba exercise videos?
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Not eating enough
For the life of me I can't figure out why I'm not losing weight. I increased my calorie intake from 1200 to 1450. Still no change. I then spoke with a personal trainer and recalculated how much calories I should be eating base on P90X and it came to 2568. It's a struggle for me to eat 1450 calories base on my workouts. I…
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Can't Afford an IPad
I'm looking to get a tablet pc. I can't afford the overpriced iPad or do I particular care for Apple products. Any recommendations on a good inexpensive tablet pc. I'm looking to spend around $250 - $300 max. Thanks!
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Sugar is from the DEVIL
After reviewing my food diary I noticed that I'm taking in way too much sugar. How do you decrease your sugar intake when you just got tohave something sweet to eat? I'm weak to my sugar cravings.
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Newbie to Running - trying something new
I'm trying to add running to my workout routine. Therefore I'm a newbie to running. And I don't particularly like running but it's something new that I haven't tried. Any advice to first time runners? More importantly I seem to struggle with controlling my breathing, any advice there? Please help!
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Best Work out
What's your best work out that gave you the biggest results? A couple of years ago I lost about 8 pounds doing Jillian Michaels and water aerobics. I was also tracking my eating using Weight Watchers.
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OMG! I so feel like giving up.
I really don't know what's going on with me today but I so feel like giving up on this weight lost thing. Really hoping this will pass by 4:30 pm which is my gym workout time. Need to get in a good workout to shake this mood. :cry:
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Sauna
Has anyone ever heard of losing weight by just going to the sauna everyday? Just curious.
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P90X - Starting 2nd 90 days
Ok so I'm wondering if I need to take a week off from P90X before I start my 2nd time around at it? I feel like something is missing when I don't workout during the mornings. But I do want to give my body a chance to rest and recover if there's such a thing. Anyway, I will for sure do some type of exercise today.
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New to My Fitness Pal
Hello All, I'm new to myfitnesspal.com. It was recommended to me by a few facebook posters on P90X for Women. If they are on this site I want to say thank you so much for recommending it to me. I've already found some useful information to get me on track. :flowerforyou:
