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P90X - Starting 2nd 90 days

luvnlife6
luvnlife6 Posts: 44 Member
edited October 2024 in Introduce Yourself
Ok so I'm wondering if I need to take a week off from P90X before I start my 2nd time around at it? I feel like something is missing when I don't workout during the mornings. But I do want to give my body a chance to rest and recover if there's such a thing. Anyway, I will for sure do some type of exercise today.

Replies

  • murf19
    murf19 Posts: 453 Member
    Do the recovery week again then start. There's nothing wrong with a little rest either.

    t
  • MaloMalo
    MaloMalo Posts: 4
    Are you happy with the results.
  • MaloMalo
    MaloMalo Posts: 4
    Can you do P90x if you travel alot?
  • luvnlife6
    luvnlife6 Posts: 44 Member
    For the first time around no i'm not happy with the results. Didn't lose any weight, lost a couple of inches in the hips and chest. I read on other sites that P90X works differently for females. It takes a longer time to see the results. Hope this information helps.
  • luvnlife6
    luvnlife6 Posts: 44 Member
    Unfortunately, P90X doesn't not work well for people who travel a lot in my opinion. That's one of the downside of P90.
    I think Insanity will probably work better for people who travel because you don't have to use and weights.
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