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Back at it again.
Hi there, I back to MFP again. I’m a senior grandma looking for seniors to support and be supported. I’m also a TOPS member so would like to find other members who are looking for and willing to give support as well. The site has changed since I was on it last and finding it hard to navigate. Not sure how to find or except…
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Tops members (take off pounds sensibly)
Hi, I am a struggling Kops from a TOPS chapter looking for other members for inspiration and to inspire. I am a senior so if you are too and don’t belong to Tops that’s ok too. So let’s get busy encouraging each other. Spring is here today is a new beginning. 😊
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Food exchange app
Hi, I’m looking for an app that will calculate food exchanges. An app where you can put food in and it will tell and calculate what and how many you have used thanks.
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Anyone in TOPS (take off pound sensibly)
Coming back to Myfitness pal. I belong to TOPS (take off pound sensibly) I’m a struggling Kops coming back to my fitness pal. I’m a senior and a lot of my my fitness pal friends are inactive. Looking to get back on track looking for support and to give support. Trying to stay strong in London Ontario.
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TOPS...any Take off pounds sensibly members.
Hi are there any TOPS or take off pounds sensibly members out there looking for fp friends. Have decided to try fp again. I'm a 5 year Kops who needs some inspiration and would like to support others too. I am 55 plus so even older fp people would be great too. Let's support each other.
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Fitbit
Hi, I just got the fitbit force for Christmas and love it so far. Is there any other MFP members who have a fitbit or are older (I am in my 50s) looking for MFP friends to support or looking for support. A lot of my MFP friends are not logging in anymore but I won't delete them just in case they are going through something…
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bodyblade
Hi I just bought a bodyblade. Tried it today for the first time. I am no spring chicken with shoulder problems but I liked it.I got though the super six. Yay me. Does anyone know how to log it? Does anyone use it and have an opinion? Have a great day! Cynma:smile:
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Tops members, older members
Hi, is there any other tops members out there? I am from london Ontario and belong to tops ( take off pounds sensibly) I have met my goal and have become a kop but my weight is starting to slip. If you are looking for more friends to support or need support yourself friend me. Also if you are an older person looking for…
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wii games
Hi, Does anyone have any suggestions for some fun wii fitness games. I have the wii and will be buying the fitness board tomorrow. I was hoping there is a dance one that I dont have to buy a mat for. Hopefully the games have different levels because I am no spring chicken and have not done this before. I am also looking…
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tops members
Hi, any other tops members (take off pounds sensibly) out there. Where are you from?
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nordic walking, pole walking
:happy: Hi, I have taken up Nordic Walking and love it.I was wondering if there is anyone doing this in my area. London Ontario. A few friends have started getting together very early on Saturdays to walk together and we thought it might be nice to make the group bigger and try some of the trails in the city. Is there…
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burning calories
:smile: Can anyone tell me how you figure this out- if you burn 400 calories an hour at a weight of 150 pounds and you are suppose to up it if you weigh more how do you know how much more to up it. An example for every ten pounds what would I add would be very helpful. Thanks Cynma
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nordic walking
:happy: Hi I am a new member and was wondering if anyone knows how many calories you burn nordic walking. I am not sure what to fill in. If anyone is looking for a activity to try to get you moving You might want to give this a try. Its easier walking with the poles and you burn more calories because you are using your…
