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Discouraged....
I don't know what to do anymore. Apparently I gained 6lbs. It's not water weight either because I drink water like a pro. I eat healthy every single day and somehow I still "gain". I suspected it was something to do with my thyroid, but by thyroid test came in fine so that can't be the reason either. I lost only about 24…
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Eating out...
I have 1000 calories left for the day & we're going out to eat at the diner. I don't want to over-do it because I'm going to a BBQ tomorrow & I want to enjoy (& maybe indulge a bit) then... Blech, what to eat?!
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Best video workout?
It's extremely hard for me to get to the gym now-a-days with a conflicting schedule. I was considering buying one of those work-out videos, but some are ridiculously priced. Anyone have any input on their favorite video/the one that showed the most progress? Thanks!
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Breakfast Oatmeal
So, my addiction to Pinterest actually turned out to be something worthwhile! I found this recipe off of Pinterest and I must say... it's delish! I ate my combo this morning with honey, strawberries & blueberries.. Anyone else have any suggestions?! http://www.pepperlynn.com/2012/02/overnight-oats-two-ways/ (PS, I'm…
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Paleo diet...?
Has anyone heard/done/are currently partaking in the paleo diet? I'm a huge carb lover (which is definitely my downfall) & I'm curious about the paleo diet. Thoughts/tips/concerns? Thanks in advance!
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Just got a fitbit!!!
Now how the hell do I use this thing? Haha... I heard that it links up to MFP? Anyone else have it? Thoughts? Reviews?
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Is it possible?
Is it possible to somehow "gain" weight after being sore from your workout yesterday? Is it water weight? I'm just a little confused with my scale today (besides us having a love-hate relationship.... mostly hate)
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Lose weight without exercise?
I work 6 days a week and it's really difficult to go to the gym now-a-days. I'm still going to try my hardest to go, but is it possible to lose weight without hitting the gym?
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Heart Rate Monitors?
I'm sure this has been asked a million times, but any heart rate monitor recommendations? I definitely can't afford spending tons of money on one (poor college graduate), but I just wanted to see opinions.. Thanks guys!
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Green Tea
I've started to drink green tea more often because of the health benefits & (so I hear) weight loss benefits. Any recommendations on which brand/type to buy?
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HELP! Any ideas on what's going on?
Found out my scale has been deceiving me and giving me various weights.. Seems like I need new batteries. Tried my moms scale and it said I GAINED. I've been going to the gym 3-4 times a week and eating under my cal goal almost every day. I drink 8+ glasses of water a day too! Feeling super discouraged, but I'm not going…
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Xbox 360 Kinect
I'm getting Xbox 360 Kinect for Christmas (I already know :P) and I want some good workout games! Any suggestions? Thanks in advance!
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Awesome site!
Hey guys! Here's an awesome site to change up your routine a bit/work certain parts of your body that need a bit more oomph!! Enjoy & keep up the hard work :) http://www.divine.ca/en/fitness-and-nutrition/exercise-finder/c_266/
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Lack of progress...?
Hey guys. So I'm looking to lose about 60 lbs, but it seems like my weight loss is going slower than desired. I've been counting calories for about a month now and heading to the gym about 4x a week. I'm eating what I'm supposed to.. and the scale is NOT budging! It's frustrating because I just started my weight loss and I…
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Hibachi!
I'm going to hibachi tonight for a friends birthday, but I have no idea what to eat! Any suggestions? Thanks in advance!
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Finally cracking down!
So I started MFP about 25 days ago, but haven't followed it that strictly. Well, I have, but the gym part has been mostly non-existant since I've been pretty sick. But no more! I went back today and forgot how amazing I felt after getting in a good workout. I want to get more friends on here for more support in my journey…
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Breakfast Ideas?
I always have trouble figuring out what to eat for breakfast... even lunch. I usually eat only eggs or oatmeal and it's safe to say, I'm getting bored of the non-excitement in my meals. Any suggestions?!
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New life, New me
Hey! So I'm Stef, from New York and I just joined myfitnesspal.. yay for me! Being 22, I've finally decided that I need to get my life on track. Actually, I've known this for a while. I've tried so many diets in the past. I need support. I need motivation. I'm looking everywhere, and that includes right here on this site.…
