-
Female / 5'1 / 140 to 120
Howdy, y'all! I started my fitness journey in August of 2011, I was depressed and decided that I had had enough. I took charge of my life and changed it for the better. There is no going back now! I eat generally low-carb, sometimes ketogenic/paleo when I can afford to (it's honestly my preferred lifestyle, but sort of…
-
[PICS] Show me your keto meals!
I am an avid amateur chef. I greatly enjoy cooking and keto has allowed me to explore new ways of making delicious meals in a creative (and sometimes challenging) manner. I am also a fan of pictures and seeing what others eat. Here are some of my recent and notable keto meals: "Spaghetti'd" squash with homemade beef,…
-
Unsupportive Parents
I think I am mainly just looking to vent my frustrations right now. One of the driving forces as to my self-image problems has been my parents. I am sure it is mainly my culture (I'm Thai) and media pressure, but I know I'll never be thin enough in their eyes. They would rather me be unhealthy but rail-thin than fit with…
-
[BEFORE/AFTER] re-wearing the same outfits
and here is a close-up look on my face. The picture on the left is one of a series that was taken that really spurred me on my weight loss journey. I am 5'1", 21 years old, started at 140lb, and am 115lbs now. I went from a US size 8 (which were tight) to a size 4. Please excuse me, I'm going to go donate a metric-crap-ton…
-
Any Ruggers Out There?
Howdy, y'all! I have recently started playing the wonderful sport that is rugby for my university and I am looking to see if anyone else does too! If so please add me! I play wing currently, and was wondering if anyone had any good recommendations for exercising to get "rugby-fit". I have started running as much as…
-
Thai-Style Chicken Wraps (Recipe & Pic)
I had a bunch of people asking me for this, so I thought I'd share it with MFP as well! Enjoy~ I ground up my own chicken breasts I had left over, but it was almost a pound, just to be transparent here. 1 lb ground chicken 3 tablespoons oyster sauce 2 tablespoon soy sauce 1/2 tablespoon of lime (more or less, depending on…
