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Soup diet!?
Need some soup diet tips... as weight isnt shifting i've decided to give soup diet a go.. 1) Which soup is best for soup diet? or is it ok to have different varieties? (any nice filling recipes?) 2) Should i replace either lunch or dinner with soup or BOTH!? 3) Soup on its own or is it ok to have a piece of bread with it?…
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30 Day Shred - Any advice?
I have received my 30DS DVD and now debating when to start - im thinking 1st of May at this point... and I would LOVE to get advice from fellow 30DS peeps...:smile: Any Do's and Don'ts ? ... I want to be well prepared and not give up half way.. want to do it all the way to the end! :bigsmile:
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Soup & Bread lunch club!
As of today, I will try to have soup and bread at lunch time for the rest of the week!! Who's with me? Mini challenge to have healthier lunch. =) Today I have had (or am still working through) Cupa Soup Golden Vegetables and half a baguette of brown seeded bread. Quite nice .. =) as the baguette was nice and warm and added…
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Gym tonight any1?
I am hoping to get away from work on time and also for no crazy traffic so I can make it to my Spinning class for 6:15 and also Total Body Workout class at 7!!! Both are great workouts and also give you a great feeling afterwards! What classes are you going to tonight?
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ANYONE FROM BERKSHIRE!?
Hi everyone.. im from slough.. trying to get healthy/lose weight!! Anyone wana go on this journey together? im female.. 5"8 and currently 12 stones... target is to be 9.5stones... But nothing seems to be working right now.. :frown: need help and support!! Anyone from Slough? Maidenhead? Windsor on…
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Bikram Yoga (hot yoga)
I am trying to gym 4-5times a week (its been 3 weeks for far ) but im trying to look for new exercises and ways to help me burn some cals, and I have come across bikram yoga. It's meant to be practicing yoga in a heated room which helps you sweat and also tones your muscles. I have never done yoga before but I am tempted…
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ANYONE FROM BERKSHIRE!?
Hi everyone.. im from slough.. trying to get healthy/lose weight!! Anyone wana go on this journey together? im female.. 5"8 and currently 12 stones... target is to be 9.5stones... But nothing seems to be working right now.. :frown: need help and support!! Anyone from Slough? Maidenhead? Windsor on…
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how long before i start losing weight?!! Grrr
I think i am going crazy with this weight loss, i think about what i'm eating, drinking, and working out more than ever; but the weight just isn't shifitng!! :angry: i have been totally focused for 3weeks - is it too early to start losing weight? :huh: ... right now it seems like nothing is working because im not even…
