FR89 Member

Hello Hello!! Similar story, i've been on here before and kinda drifted off but over the years life style and life events have resulted in me gaining weight. At my heaviest currently and far from my goal weight! :( I have 3 stones to lose to get to my healthy weight! :(

im on the same calories and would love to have people in the same boat.. feel free to add!! xx

hahhaha :laugh: i wonder if anyone goes home to attempt that.. :indifferent: made my day! Thanks:flowerforyou:

Hello!! =) Same issue here, no one is ready to help, and because of social dinners and meetings there is a lot of eating out. I seriously seriously seriously started on my 'healthy living' on 19th august.. and i feel super motivated! I'm a carb/food addict and eat out way more than I should. Still surprisingly within my…

Hi! dont worry, you've made the 1st step... hopefully things will fall into place... i'll send you a request! :smile:

That's an amazing feeling... and i CAN NOT wait till someone says that to me... it will take few months of dedication before that happens for me...:laugh: Well Done and keep up the good work... it's clearly paying off! :flowerforyou:

all depends on when you need to start work i guess... For me, i've decided to do early morning workout again (i've done it before and it felt great) but then i changed jobs.. I start work at 9:30am so i wake up at 6:30am and either attend a class in the morning like spinning, HIIT, bodypump which lasts an hour or do a…

Hi, Ive been in MFP a while and stopped a while back. Now im back on and higly motivated to get some results, dont want to waste what could be best years of my life being unhappy about my weight or feeling i cant wear nice new trendy clothes because they dont look right! I need to lose 3stones overall, but looking at a…

im not even diabetic (hopefully it'll stay that way) but that scared me :indifferent: :frown:

always nice to have mfpals ... I haven't been around much but now im motivated and back on for good to see some serious results feel free to add! =) x

I feel your pain! I'm most a carb addict and no matter how hard i try I cant keep away. I've gone from 9.5stones to nearly 12stones, but my doctor didnt take this seriously and said I should just exercise... I do go to the gym on and off but the problem is there.. Even if I have a proper meal I am starving an hour later.…

Hi and welcome to MFP! :) im 23.. and need to lose 26lbs.. i joined a while back and lost 13-14lbs.. need to seriously get rid of the rest of the lbs for good.. i fell of the wagon for a while but im 100% back on.. Feel free to add! =) x

23 ... 24 in June..

1 seeded brown toast .. 1 scrambled egg and a cupa tea.. 249cals..

i need some ideas too.. i've got a bad carb addiction.. looking to lower my carb intake too!! :frown:

Ooo mine are carbs.. the bad kind.. - white bread pasta rice pizza chips oh and fizzy drinks..:indifferent: :frown: i know i know.. im working on controlling my carb addiction.. *thumbs up* :bigsmile: :ohwell:

Chips!!!

Great work!!! you look fab!!! x

you look fab!!! great job x

Great job!!! you look amazing.. thanks for the motivation..=)

i've been planning on making another attempt.. i only last upto 5days.. but i really want to complete the full 30 days!!

WOOW! Amazing results.. Love the before & after pics.. well done =) x

woow amazing results!! well done you.. great work.. xx

Im from UK berkshire...

chose brown bread instead of white for my lunch time sandwich ..... (im a crazy carb lover)

nice work!!! x

23 =)

Nice work... you look great!!! xx

amazing! well done! =)

THIS! ..