4 years ago I joined MFP

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Tamishumate
Tamishumate Posts: 1,171 Member
180 pounds later, ( two years AFTER reaching goal weight ) I Am still here. For all the new people, You are so able to do it as well. Dont give up, Dont make it a Diet, make it a lifestyle change. I am telling you, it is a lifestyle. You wont be perfect everyday, but that is ok, . My advice: Dont get crazy, It will be hard to get normal afterwards... lol. Keep your eye on the prize, A healthy you, do something to better yourself every day. And dont give up. You CAN do it, You DO have the time, YOU ARE worth it.

Happy New Years!

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Replies

  • calamity71
    calamity71 Posts: 207 Member
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    You look awesome! A total inspiration and what I like....is that you have kept the weight off!! Congrats and Happy New Year!
  • Diane_1984
    Diane_1984 Posts: 18 Member
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    Wow you look great! Really good motivation for me, thanks for the post.
  • mbigler04
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    Just started on my weight loss - And you are an inspiration. Thank you!
  • PReiss828
    PReiss828 Posts: 41 Member
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    Wow...thanks for the inspiration!
  • McFrench
    McFrench Posts: 205 Member
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    Thanks for being you Tami!!!
  • Tamishumate
    Tamishumate Posts: 1,171 Member
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    Thank you Megan! :) You too, I love having you around me!
  • Ivey05131980
    Ivey05131980 Posts: 1,118 Member
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    Love this....you rock and are SUCH an inspiration!
  • vwpiper
    vwpiper Posts: 29 Member
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    Thanks for the great words of wisdom and staying with us to give support.
  • FR89
    FR89 Posts: 186 Member
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    Great job!!! you look amazing.. thanks for the motivation..=)
  • oceanbreeze22
    oceanbreeze22 Posts: 83 Member
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    You look amazing! So inspiring.
  • verptwerp
    verptwerp Posts: 3,659 Member
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    Awesome job ........ it's amazing what focus & determination can accomplish ...... thanks for sharing :drinker:
  • 250gorilla
    250gorilla Posts: 31 Member
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    SO TRUE IT A CHANGE IN MIND SET. THANKS FOR SHARING . YOU LOOK GREAT. I HAVE BEEN AT THIS SINCE APRIL 2011 AND HOPEFULLY I WILL REACH MY GOAL THIS YEAR.
  • yorkieII
    yorkieII Posts: 93 Member
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    what a great success !!
  • Bobby__Clerici
    Bobby__Clerici Posts: 741 Member
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    WOW!
    Great Results :drinker:
  • zephtalah
    zephtalah Posts: 327 Member
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    Great job! Even more awesome is keeping it off! Way 2 go!
  • samantha1242
    samantha1242 Posts: 816 Member
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    AMAZING :)
  • cruzcrzyMarie
    cruzcrzyMarie Posts: 251 Member
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    WELL SAID!!! Your transformation is AMAZING. YOU are a TRUE INSPIRATION. Thanks so much for your encouragement.



    Marie
  • jcramer1227
    jcramer1227 Posts: 85 Member
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    What a transformation! You look beautiful :) You are also right...we DO have the time! That was something I always told myself ("I don't have time for this.") False. It takes less time to eat smaller portions ;) Thank you so much for posting and congratulations!
  • larryc0923
    larryc0923 Posts: 557 Member
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    THANK YOU!!
  • Tamishumate
    Tamishumate Posts: 1,171 Member
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    Thanks for the great words of wisdom and staying with us to give support.
    This site , and my friends on it, Give me as much support and motivation as I give others. I could not have stayed successful without it and them. :heart:
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