-
Ninja Creami low carb recipes?
Hi all! I was (impulse) shopping recently, and since I'd been craving something cold, sweet, and low carb all summer long, decided to pull the trigger and buy this contraption. Every other attempt at a decent low carb ice cream has been less than successful for me in the past, so I was hoping this appliance would prove to…
-
Atkins Low Carbers from old AOL Atkins boards?
There used to be a very active low carbing Atkins community on the old AOL health and fitness message boards waaaaaaaaaaaayyyyyy back in the late 90's and early to mid 2000's. I was a pretty frequent visitor/contributor back then, but lost touch with the community and now it appears to have dissolved. Just wondering if any…
-
What are you doing to reach your health/fitness goals?
Looks like the group is gaining a few members! :-) So, I'm curious...what is everyone doing in pursuit of their health and wellness goals? I've been a low-carb advocate for years, but have recently learned some "tweaks" to the way of eating that are working really well to keep me motivated, focused, and on track. I also…
-
Calling all you beautiful, brilliant analytical types...
I was going to affectionately say "nerds," but wasn't sure that would go over well with everyone whom it may apply to. I say it's the nerds who make the world go 'round and wish my pea brain worked a bit more optimally so that I might claim the title myself. Unfortunately, I think I'm stuck w/ being the right brained…
-
Mix-It-Up Weekend!
The boards are too slow today so I'm tossing in a new topic. :-) It's sometimes hard to get creative or move too far away from established and easy meals/recipes during the week. What with work, family, and a myriad of other obligations, it can be hard to just grill a piece of meat and throw a veggie on the plate. But…
-
Awesome recipe, awesome site!
Came across this recipe today and can't wait to give it a try. Looks absolutely delish! For those who haven't visited this site yet, spend some time there...tons of Keto friendly info and some great success stories. Here's the recipe: http://www.ruled.me/low-carb-fried-mac-cheese/
-
Low carb/Keto subs for comfort foods
I was pondering dinner options tonite and found myself drawn to wanting a comfort food kind of taste. Not CRAVING anything, mind you, just sort of missing a certain "taste." I've got a few I rely on in those moments...cauliflower pizza crust for pizza, Macaphoney & Cheese for a pasta sensation, Fauxtato salad for a good…
-
For My Performer Friends...
I am NOT trying to push a particular way of eating on anyone by any means. However, I did receive a nugget of powerful information today that resonates strongly with me and takes what I've learned over the last 15 years to the next level. I just wanted to share...take what you will and leave the rest. :-) This was shared…
-
Excellent idea for a group!
I've also found that being on a stage when I'm unhappy with my appearance is extremely detrimental to performing. Not only do I lack the confidence on stage to engage the audience as I should (I sing as part of an original singer/songwriter duo), but I find that I don't actively pursue gigs, either. Funny, though, just…
-
Abnormally cold before/during a drop on the scale?
I've been a low carb convert for years but am attempting to follow a more keto-centered approach this time around for weight loss. I'm curious to know if anyone else experiences periodic feelings of intense cold while losing? Not cold all the time, but like cold "flashes" that chill from the inside out? I'm noticing this…