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30 Day Shred...
Needing some advice... I would like to drop at least 10lbs so I started the 30 day shred (day 6) and so far I have gained the weight that I was hoping to lose. I am on check with the food and also doing cardio along with the DVD. My goal is to drop weight then tone up, I don't want to tone up at my weight now of 150.…
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Subway
I love this place....looking to change things up a bit!!! What are some of your favorites with the cheapest calories??? Need some ideas. :)
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Dried Fruit...
If I were to buy dried fruit in bulk at Winco, what would be the best choices.....that are not loaded with sugar????? Thanks Pals!:smile:
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Running Shoes....
Running Shoes.....which brand would you Pals recommend???? Thanks a bunch!!!!
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My Scale...This is a silly question!!!
So, here is my question....no laughing!!! Correct me if I am wrong but if a pound is 16oz...how come my digital scale only reads up to .9 and then flips to the next pound....shouldn't it say 159.15 then next it should be 160.0 verses 159.9 to 160.0!!!! I just don't get it!!!! This is probably such a blonde question but I…
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My feet fall to sleep!!!
So this is a little werid....About 14 minutes into getting on my elliptical my feet start to fall asleep. I thought maybe it is the shoes so I tried another pair and the same thing happened! Is it something I am doing or is it just my feet??? Let me know if you guys have any ideas what I should do. :) Thanks Pals!
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I'm STUCK!
I am slightly disappointed!!! I started my 1200 cal and workout a week ago and I have lost a pound...as in 1lb! I haven't ever worked out everyday like I have been in the past week. I need some advice....should I stop working out and stick to my 1200 cals and hope that works or keep working out and try to eat my work out…
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Day 3
Needing to know~ Is it normal to only have lost 1lb in a couple of days? It feels like I should be dropping more with all the exercise and calorie counting. I have stayed under my calorie count each day and have worked my butt off! I am a little discouraged! I don't feel like I am even on a diet, which is fantastic and…
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Newbie!
I am excited to start this again! I am ready do it for myself!! I may need some pep talks here and there but I know I got it, I think!! :) Have a fantastic day EVERYONE!
