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Anyone from Maine??
Anyone here from Maine???
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Needing more friends!!
Hey everyone, I think it is super important to have a solid support system. I have been on here a while now, but i have really kicked it into gear the last 2 months and lost 18.6 pounds! I would love more friends on here to keep me focused and I will do the same for you!
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Just had a baby need support group!
Hi everyone I just had a baby girl 3 weeks ago and I am now ready to get going on my fitness journey AGAIN! So I am needing a good support system on here. Please add me if you log on daily and are also working towards your goals! :)
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carbs and protein
Okay so i am doing the zone diet 40%protein 30% carbs and 30%fat. I am really struggling to get in all my protein. can anyone help with this.. i always meet my carbs but never protein!! help!!!! i have 100 pounds to lose so if anyone has and tips on a typical days eating please comment with it. thank in advance for the…
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Friends and Support Please
I just cleaned out my friend list and lost about half of them due inactivity. So I am looking for more people to be friends with and support each other through out our weight loss journey :)
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Rededicating Myself! Week 1 plan
I have decided that in order for me to REALLY stay on track I must commit to my workouts by planning them out early and allowing others to see them. So if i decide i don't want to do a workout others will know I have gotten off track. So here it goes my weekly workout plan.If you have any input please give it to me!!!…
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Eating back calories?!?
Okay so I have been hitting the gym very hard the last 3 weeks I burn about 1000-1500 a day from my gym sessions. I am on a 1600 calorie a day diet according to MFP, how many is it okay to eat back?? When I am done with my workouts I am starving and always have my protein shake then dinner about an hour or two later but I…
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HELP!!!!!
Okay so I eat ALOT of chicken, and not much beef product! I need some new healthy ideas for cooking I am really starting to dread my same old baked chicken! Anyone have any good ideas!! Thanks in advance!!
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Needing more friends and support on here!
Hi everyone! I am needing more friends and support on here, i recently hurt my back, but now I'm back lol and ready to get the body i have always wanted! i have two huge vacations planned in the next 12 months with my husband NYC and Hawaii now if that isn't motivation for me to get healthy i don't know what is!! so please…
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ADVICE PLEASE!!!!
Okay so i have started and fallen off the wagon i dont know how many times, now i have a personal trainer twice a week and i will do workouts 4 days a week on my own. I have 80 pounds to lose. What i want to know is exactly what made everyone else's journey so successful. Diet? Exercises? Videos? Websites? Please be as…
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ADVICE PLEASE!!!!
Okay so i have started and fallen off the wagon i dont know how many times, now i have a personal trainer twice a week and i will do workouts 4 days a week on my own. I have 80 pounds to lose. What i want to know is exactly what made everyone else's journey so successful. Diet? Exercises? Videos? Websites? Please be as…
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ADVICE PLEASE!!!!
Okay so i have started and fallen off the wagon i dont know how many times, now i have a personal trainer twice a week and i will do workouts 4 days a week on my own. I have 80 pounds to lose. What i want to know is exactly what made everyone else's journey so successful. Diet? Exercises? Videos? Websites? Please be as…
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Tabitha-Just Getting started
Hi everyone!! I am Tabitha and just getting stated today. Everyone says that you must be very serious about losing weight and getting healthy before you will ever be successful. Well about a week ago this happened to me, I woke up one morning and realized I hated everything about my body, I have been overweight for a while…
