-
Biggest Loser Veggie Lasagna (but not really, has meat!)
This is super yummy, I always end up using a little bit more of the cheese on the top but this is sooooo perfect for when you want the lasagna without the crazy cals! :bigsmile: Ingredients: 2 large zucchini (about 1pound), ends trimmed, thinly sliced lengthwise 3 links (about 4 ounces each) lean turkey Italian sausage 1…
-
Baby Tiramisu, Only 107 Calories What?!?!
I was browsing around last night, and found a baby tiramisu recipe that is only 107 calories per serving. I almost passed out, all of that yummy deliciousness and only 107 calories??? But it's true, recipe is here!! :bigsmile: Makes 6 servings Ingredients 1/2 cup(s) nonfat ricotta cheese (4 ounces) 2 tablespoon(s)…
-
Frozen Salmon?
I bought some frozen salmon filets and was wondering, how do you season and cook them? I could bake them or use my indoor grill or pan-fry, but was wondering if anyone had any good recipes? I bought some lemon pepper seasoning because a very dear friend recommended it to me and was thinking about using that, but I am up…
-
The Scale is EVIL!
Okay, so quick question: I have seen changes in my body. My thighs, butt, stomach, abs and arms are all seeing great improvements. The only thing I'm struggling with is the scale. I keep stepping on it hoping to see a different number and I keep getting the same number every day. I don't really know what to do. :ohwell: I…
-
Looking for MOTIVATING Friends
I have just started trying to lose weight again, after trying in January and giving up after a week. I need people to hold me accountable, to encourage me and motivate me. I need to feel like, when someone is holding me accountable, it gives me the drive I need to eat right and work out. :smile:
-
Losing It With Jillian Brownies
Fudge Brownies Ingredients Olive oil cooking spray 2/3 cup mild honey, such as clover or orange blossom 1/3 cup natural, unsweetened cocoa powder 1/2 cup white whole-wheat flour 1/4 teaspoon aluminum-free baking powder 1/4 teaspoon baking soda 1/4 teaspoon salt 1/2 cup unsweetened applesauce 2 tablespoons olive oil 1 large…
-
In Need of Smoothie Recipes
I love smoothies, but I am wondering if there are any that don't have any added sweeteners and that do have spinach incorporated? I would like to get some veggies and fruits if possible, in smoothie form. Thanks for any help! :bigsmile:
-
Sooooo Tired
I started my 30 Day Shred and watching what I was eating last week, but this weekend has completely shot everything that I was doing. We went to a birthday party Saturday that had everything unhealthy. I did okay there until the cake...Sunday was Easter, but we had Chinese and other random crappy things, so that was…
-
Endorphins
So, I read somewhere that when you get in the habit of exercising it's supposed to make you a happier person because it creates "happy hormones" called endorphins. Has anyone noticed that they're happier now than they were before? Do you feel happier? I'm hoping that maybe soon I will see a change in my mood, I'm not angry…
-
Day 3 of the Shred
I have just started the 30 Day Shred. Today is day 3. That night, after the first workout, I was really sore. Yesterday, I was sore during the workout, I thought my thighs and my arms were going to fall off but I pushed through it. I have not been in as much pain today as I was the first two days, so I'm hoping that maybe…
-
Eggplant Pizzas
1 Large Eggplant, big enough to cut into (6) 1/2 inch thick slices 1 1/2 cups Barilla Marinara sauce 1 1/2 cups Kraft shredded mozzarella cheese, low moisture, part skim Preheat the oven to 425 degrees. Slice the eggplant into (6) 1/2 inch thick slices. Spray both sides lightly with olive oil and bake on a cookie sheet for…
-
Hard-boiled Eggs
How long can you safely store these in the fridge after you've hard-boiled them? I went a little overboard at the store. They had their eggs on sale for 50 cents for a dozen, and I bought 8 dozen. Any help is appreciated! :happy:
-
Rude People
Okay, I'm not one to start drama or anything, so it kind of bothers me :grumble: when I get on here and I see people who are supposed to be supportive and encouraging bashing other people and being rude and critical. :noway: I thought the whole point of "My Fitness Pal" was to be able to connect with other SUPPORTIVE,…
-
Starting Biggest Loser Workout DVD's Tomorrow
Please wish me luck! I have been counting calories with my great friends here on MFP, and convinced the DH that I needed a scale that I could use so I can keep track of my weight. I have an old-school kitchen scale, going to trade it in for a digital one soon. I am embarking on my workout part of the journey tomorrow, a…
-
Is it okay to work out when you are incredibly sore and mise
I am about to start Jillian's 30 Day Shred dvd, and was wondering, if I get really sore after the first few days, would it be better to take a break and let myself heal, or keep going? :bigsmile:
-
Frustrated
I was supposed to do my Biggest Loser workouts today, but my neighbor showed up, and then I left to get something for my 17mo and I to eat, and I got home in time for my other 2 kids to get off of the bus. Then it was homework, and being the referee, and hubby coming home asking what's for dinner and could I fold the…
-
Mom on a Mission
I have finally gotten the motivation that I needed to get off of my chunky butt and do something about my weight. Thank you CmMrsFloyd!!! You've been my best friend for 14 years!!! Thank you thank you thank you! =) I am truly grateful for you Jenny! :happy: I am a mother of 3 beautiful children. I have a 7-year-old, a…
