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Butter? Margarine?
What is the healthiest one to eat? Butter or margarine? And what brand is best as well? I eat a lot of Country Crock and am worried that that may be what is keeping me down. Help??
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Umm...Embarrassing Question about...bowel movements...
I'm not eating any extra fiber-ish foods nor am I taking any vitamins or medicines of any kind. I usually only have a bowel movement once a day if that and nothing really much. But today I worked out for a solid two hours for the first time in months and drank more water than normal but otherwise ate like I normally do. Is…
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Detox
Has anyone had any luck with any detoxing? I'm looking to detox my body or do some sort of a cleanse but am not interested in paying a couple hundred dollars. I'd like to start the new year off with a really good cleanse and feeling great. Any tips?? Thank you in advance! *Beckie*
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Mon Avie
Has anyone heard about this newest fad? A friend of mine started selling it and is trying to get me to sign up. Normally I would but I have finally come to the conclusion that most fad diets and weight loss systems are not anything except for a crutch and the moment you get off of them, you end up gaining everything back.…
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The typical searching for...
I am trying to find some new friends who are really good at offering encouragement and support. I have a bunch of friends but only about 3 or 4 of them are encouraging. I like when my friends are as active with me as I am with them and it always makes me want to do more and do better when I have people who are encouraging.…
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Dr. Oz's Most Common Mistakes With Weight Loss
http://shine.yahoo.com/channel/health/dr-oz-shares-the-top-weight-loss-mistakes-and-how-to-avoid-them-2550314 Didn't think much about this until I watched it and then realized I make at leas three of these mistakes :O Oops! What do you all think about this?? *Beckie*
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Wii Fit/Wii Fit Plus
I just bought both of these with the balance board and was hoping anyone had any tips or reviews on it? I am hoping for a good help on losing some pounds or inches. I think it will be easier for me to do since I won't have to leave the house, I can do it while the kids sleep and when the weather is crummy I can still…
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50 pounds!!
I finally can brag! I hit 50 pounds lost as of yesterday and am so proud! I have had people judge me for starting out my weight loss journey with the aid of a diet pill and it caused me to be bitter and stop my weight loss journey. I came to the conclusion that it shouldn't ever matter. I used them for a month to get…
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Epic Fail.
So I screwed up. So far in my journey I have lost 60 pounds and 6 pant sizes only to have lost all motivation and gain 10 pounds and 2 pant sizes back. I have had a garbage truck full of stress lately and the closer to the anniversary of my father's death we come, the more depressed I get. I do a lot of binge and stress…
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Calorie Monitors (ie: Bodybuggs)
I am looking into buying a Bodybugg and was wondering if anyone has one or anything like it? I need something that will monitor my calories burned the most accurately and easiest way possible. Any ideas?? Thank you! :) *Beckie*
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Sluggy Feeling
I think I have my hump....I've lost a total of 52 pounds so far and have about 28 ore to go. I weigh-in every Sunday and while I look forward to dropping the pounds, I'm more anxious to drop the inches and they aren't coming off as fast as the pounds. I don't mean to sound ungrateful but my goal is to go from my size 16…
